This is a great community of moms with young babies, sharing the stories and connecting with their babies in a fun and relaxed environment. You are free to pick up your baby and feed her, rock her, change her diaper or walk her around the room if she cries. Don’t worry you can do anything you need to tend to your babies.
The class includes stretching, strengthening and balancing poses suitable for the new moms’ and babies’ conditions.
This class is geared to accommodate babies ages 6 weeks to crawling. If Mommy had a C-section, we recommend attending 8 weeks after birth! Make sure that you get the “okay” from your doctor to attend this basic yoga class (both natural birth and C-section).
This can be a reunion for mommies who attended our prenatal classes. Introduce your babies to your fellow prenatal yogis!
Join us onsite at the Traveler's Celler Winery! This 60 minute yoga at sunset class begins at 6:15pm (check in starts at 6pm) with a FREE wine tasting to follow! The address for this event is 3220 Fuqua Rd, Rockfield, KY 42274. $15