Prenatal Yoga - 4 week series
Nov 27, 2023 - Dec 18, 2023
Empower your pregnant body and mind with prenatal yoga! In this
4-week series you will explore a diverse group of exercises to
bring balance and strength to your daily life. You will learn howto
bring awareness to your body and mind through strengthening and
stretching, pelvic floor awareness, breathing exercises for birth
and relaxation, vocal toning for connection to your body,
visualization and deep relaxation. This series is taught by
prenatal yoga instructor and trained doula, Allisson
Butler-Kublanov.
Cost: $99
Includes: weekly emails, 4 classes, online community and a
journal
Show more
Schedule
Show more dates
$99.00
4 Sessions