The 200-hour Yoga Alliance Certified Teacher Training program is a powerful and transformative experience that can be absolutely life-changing.
This program is open to both those looking to become certified teachers and those who are simply looking to deepen their own personal practice.
Our teacher training is focused
on alignment-based power yoga with a secondary focus on functional
movement and strength training.
We draw inspiration and guidance from a host of different yoga
styles and lineages, and offer a multi-faceted and skilled faculty
of teachers for a truly well-rounded training.
Our module-format teacher training program is completed over the course of 8 weeks, Training will be an hour every weekday morning at 5am, and 4 Saturdays (listed below) from 7am-1pm.
Saturday Trainings:
July 20th
August 3rd
August 24th
September 7th
Mon-Wed-Fri will be at our Downtown studio from 5-6:45am and will be focused on yoga asana, journaling, processing and sharing.
Tues-Thurs will be at our Loop studio from 5:15-6am and will be focused on Strength Training with Personal Trainer, Dustin Becker.
This 200-hour program provides everything needed to begin teaching yoga as mandated by Yoga Alliance in philosophy, anatomy, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, the art of teaching, language of energy, and nutrition.