This postpartum workshop will ease your transition into life with your newborn, including ways to support your physical recovery such as padsicles, sitz baths, nipple and breast care, abdominal support and nutritional recommendations. We also discuss the importance of your emotional and mental well-being. This comprehensive class covers everything you need to know and answers questions you didn't know to ask. Our focus is on education and preparation so your focus can be healing, resting, and loving your baby. It is intended that you take the class before your baby arrives, so you can feel prepared for the fourth trimester!

Pre-registration required. Minimum registration required for workshop to run.

$75 per reservation for each pregnant person.

*This registration is for in person attendance* In person participation will remain limited. Please have a baby doll or stuffed animal available for the class.