Ready to begin your pole fitness journey? Our 4-week Intro to Pole course is designed for absolute beginners, providing a structured and supportive environment to build confidence, strength, and fluidity. You'll learn foundational spins, grips, transitions, and essential techniques in a progressive format.

What You’ll Get:
Step-by-step guidance in a fun, encouraging space
A supportive community to grow with

No experience? No problem! Secure your spot today and take the first step in your pole journey.

Pole Power Flow: Choreo Series (6 Weeks)

Starts May 18 • Mondays at 6:00 PM
75-minute classes

Ready to move with confidence, control, and intention?

This 6-week Pole Power Flow series is all about learning a complete, expressive flow routine from start to finish. Each week builds on the last as we layer transitions, shapes, musicality, and fluid movement — gradually piecing everything together into one seamless choreography.

You’ll refine technique, develop flow quality, and gain the kind of movement confidence that only comes from repetition and performance-style training.

By the end of the series, you won’t just know individual moves — you’ll know how to connect them beautifully.

What to expect:
• A full choreographed pole flow routine
• Progressive weekly build (each week adds on)
• Focus on transitions, lines, and movement quality
• Repetition to build confidence and polish
• A supportive, small-group environment

Prerequisites:
Students must have completed Intro to Pole Fitness or Intro to Flow before enrolling.

Spots are limited to 10 students to ensure everyone receives individual guidance and has space to move comfortably.

Commitment:
This is a structured 6-week series — no drop-ins. Consistent attendance is key, as each class builds on the previous week.

Early Bird price available for the first 5 students only — once those spots are gone, regular pricing applies.

Early Bird: $150
Regular Price: $165