This class is an 8-week series for $100, open to all ages. No dance experience is required.
It is an excellent starting place for anyone who struggles to enjoy conventional exercise programs and is looking for fun, alternative ways to get fit, toned, and energized, or just to have fun and experience something new.
In this class, you will learn the foundational movements and techniques of belly dance. You will also learn to understand and appreciate how your body works during dance and how to isolate specific muscles and breathe through movement. Belly dance can increase confidence, relieve stress and tension, and create a time that is just for you to relax and celebrate your body and how it moves.
This beginner series will focus on proper posture and technique that will allow you to learn the foundations of belly dance. From there we will build up to movement combinations. Students should wear comfortable exercise clothes and either bare feet or socks.
So if you're looking for a fun new way to build strength, stamina and increase flexibility, in a safe and nurturing environment, come dance with us!
Series consists of 8 weekly one-hour classes. $100 for the 8 week series.
This class is open to all ages, and students should have taken at least one beginner Belly Dance class with Shanrae or another instructor with a minimum of 6 months of belly dance experience.
Belly Dance is for anyone who struggles to enjoy conventional exercise programs and is looking for fun, alternative ways to get fit, toned, and energized, or just to have fun and experience something new.
In this class, you will continue to build on the foundational movements and techniques of belly dance learned in the Beginner class.
You will continue learning to understand and appreciate how your body works during dance and how to isolate specific muscles and breathe through movement while enjoying movement combinations and short choreography. Belly dance can increase confidence, relieve stress and tension, and create a time that is just for you to relax and celebrate your body and how it moves.
This Intermediate class will focus on continued use of proper posture and technique that will allow you to build on the foundations of belly dance and begin exploring more in depth movements, isolations and layering of movements.
So if you're looking for a fun, new way to build strength, stamina and increase flexibility, in a safe and nurturing environment, come dance with us!
$100 for the 8 week session.
This class is an 8-week series for $100, open to all ages.
This Advanced Belly Dance class is recommended for students who have at least one year of experience in Belly Dance. In this class we expand on techniques learned in the Beginner and Intermediate level classes. The class is focused on learning choreography and developing stage presence while continuing working on drills and conditioning for a healthy dance practice.
$100 for the 8 week series.
Join us for a gentle and affirming space designed for all bodies, identities and experience levels. All are welcome to rest and recharge in this safe space dedicated to nurturing ourselves and one another. Come together each month for tea and community where we will feature different facilitators, activities and themes. Each month’s theme will be announced as they’re created. First Sunday of each Month from 12-2pm at Yoga Central. A donation of $20 is recommended, but any contribution is appreciated.
February with Lauren Ozanich
This guided experience creates space to reflect without judgment, release what no longer serves you, and intentionally design the months ahead with clarity and calm. Through meditation, movement, journaling, and visioning, participants leave grounded, aligned, and connected to a clear path forward.
From Lauren:
I’m passionate about creating real connection—on and off the mat. My personal yoga journey and CYT‑200 training helped me discover how much I love supporting others in tuning into their bodies and minds. When I’m not teaching, I manage a Supply Chain team at The J.M. Smucker Co. My wife, Allie, owns a gym in North Canton, and together we enjoy staying active, traveling, spending time with our dog Bauer, and reading (and buying more books than I can possibly read).