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Sound Healing with Austin Shook
Dec 5, 2025 - Dec 5, 2025
Down the cellular level and beyond, our bodies are made of energetic vibrations. What better way to effect our vibrations than using vibrations - through Sound Healing! Join us at Anderson Yoga Center for a Sound Healing experience with Austin Shook!
 
 
This experience will begin with a gentle guided meditation and simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of this 90 minute class. Austin will use an array of musical instruments from ancient cultures to create a feeling of deep inner peace. With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.
 
 
$45 per person. Please note that space is limited and pre-registration is REQUIRED. Sign up through our AYC schedule app (under Workshops/Events).
 
 
Austin Shook is a natural healer in a variety of modalities. All of his practice is centered around the heart with the belief that once the heart is healed, the choice to give and receive love freely is made. After this balance is achieved in the heart space, everything else naturally balances itself. His modality of choice is sound therapy. With this technique, he uses an array of instruments from ancient cultures across the world to create a space that makes it effortless to slip into a peaceful state of mind and being. Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the rest of the energetic centers in the body and to release blockages that keep us from recognizing and merging with our highest potential self.
 
 
Questions? Feel free to contact us!
 
Anderson Yoga Center
1716 Pearman Dairy Rd, Suite D
Anderson, SC 29625
 
www.andersonyogacenter.com
andersonyogacenter@gmail.com
 
 
See you at the studio!
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Schedule
Dec 5, 2025
Fri
6:00pm - 7:30pm EDT
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$45.00
1 Session
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Reformer Pilates Instructor Training
Dec 6, 2025 - Dec 7, 2025

Reformer Pilates Teacher Training

 

Elevate your teaching. Deepen your practice. Transform your approach to mindful movement.

 

This comprehensive Reformer Pilates Teacher Training is designed for yoga, fitness, and movement professionals looking to expand their skillset and deliver intelligent, empowering, and mindful Reformer classes. Through hands-on learning, practical application, and guided mentorship, you’ll gain the tools and confidence to teach Reformer Pilates with precision, creativity, and purpose.

 

Course Highlights

 

1. Reformer Anatomy & Mechanics

Gain a deep understanding of the Reformer’s structure and function. Learn the anatomy of each component—carriage, springs, footbar, pulleys, ropes, and shoulder blocks—and how they work together to create resistance and support. Explore proper equipment setup, spring tension variations, and how to modify the machine to fit every body type safely and effectively.

 

2. Class Planning & Programming

Learn how to structure a balanced and effective Reformer class from start to finish. We’ll break down class formats for strength, mobility, balance, and endurance, and teach you how to sequence exercises that flow seamlessly while maintaining intelligent progression. You’ll leave with templates for multiple class formats and the confidence to design your own cohesive sessions.

 

3. Welcoming Beginners

Develop the skills to confidently teach first-time Reformer clients. Understand common fears and challenges, and learn cueing strategies, modifications, and progressions that ensure safety and success. Create an inclusive, encouraging environment where every participant feels seen, supported, and capable.

 

4. Teaching to All Levels

Master the art of layering movement and offering options for every level—from beginner to advanced athlete. Learn to read the room, adjust in real time, and guide mixed-level classes with ease and professionalism. You’ll explore how to build strength and skill safely while challenging experienced clients to refine their form and focus.

 

5. Creating a Cohesive Class Flow

Discover how to transform a series of exercises into a seamless, intelligent experience. You’ll practice linking movements with purpose, using transitions that maintain rhythm and energy, and balancing intensity with recovery. The result: classes that feel intentional, empowering, and complete.

 

6. Safety & Alignment

Prioritize proper alignment and injury prevention in every session. Learn key anatomical landmarks, contraindications, and how to spot and correct misalignments. Develop a keen eye for form while maintaining a supportive and mindful teaching style.

 

7. Music Integration

Explore how to use music as a motivational and energetic tool to enhance your Reformer classes. Learn how tempo, rhythm, and emotion influence movement quality, pacing, and focus. Whether you prefer a slow, mindful flow or an upbeat sculpt-style session, you’ll discover how to curate playlists that complement your class design and elevate the experience.

 

8. Mindfulness on the Reformer

Bring intention and awareness to the physical practice. Learn to weave breathwork, body awareness, and mindfulness cues into your teaching so that every class feels grounding, focused, and transformative. This section blends the precision of Pilates with the presence of yoga—helping clients connect more deeply to their bodies and breath.

 

By the end of this training, you will:

  • Confidently teach safe, effective, and inspiring Reformer classes.
  • Understand Reformer anatomy and mechanics for smart programming.
  • Integrate music, mindfulness, and flow into your classes.
  • Offer creative, multi-level progressions and modifications.
  • Lead with confidence, compassion, and a deep understanding of movement.
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Schedule
Dec 6, 2025
Sat
8:00am - 6:00pm EDT
Dec 7, 2025
Sun
8:00am - 4:00pm EDT
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$299.00
2 Sessions
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Winter Solstice Celebration: Warm Gentle Flow + Yin Candlelight Yoga
Dec 20, 2025 - Dec 20, 2025
The Winter Solstice marks the first day of the Winter season, and the shortest, darkest day of the year. There is a feeling of pause associated with winter, where we search for reprieve from the cold, seeking coziness and warmth in body and soul.
 
Join us at Anderson Yoga Center for a very special Gentle Vinyasa Flow and Yin Yoga class, enjoyed by the glow of candlelight, guided by studio owner, Megan Schlobohm, honoring the change of season and new themes it brings alongside. This class is perfect for all levels of practice, from first-timers to long-timers. Students will be led through gentle vinyasa movements, as well as restful Yin Yoga postures, to invite the light and warmth within to shine bright through the cold months of Winter. Students will want to dress comfortably and bring a yoga mat.
 
Saturday, December 20 @ 5pm with Megan Schlobohm, $24/pp
 
Pre-registration is required for all classes and events. You can reserve your space through our branded app under Workshops/Events.
 
Questions? Please feel free to contact us!
 
Anderson Yoga Center
1716 Pearman Dairy Rd, Suite D
Anderson, SC 29625
 
 
See you at the studio! Namaste!
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Schedule
Dec 20, 2025
Sat
5:00pm - 6:30pm EDT
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$24.00
1 Session
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"Harmony in the Highlands" Yoga Retreat in Edinburgh, Scotland
Apr 10, 2026 - Apr 17, 2026

Join Megan Schlobohm and Jen Fortin April 10 – 17, 2026 for “Harmony in the Highlands,” a unique Spring Yoga Retreat in the mountains of Scotland! This experience will immerse you in the magic of yoga and meditation during Scotland’s lush and vibrant Spring season, while enjoying the luxury of a private yoga retreat setting. Set amongst the wonderfully wild mountains of the Highlands, you will enjoy twice daily yoga and meditation with Megan + Jen; fresh, healthy meals at breakfast, lunch, and dinner; as well the option to indulge in various spa offerings; tap into your sense of adventure and curiosity with various tours and excursions; and enjoy the property’s beautiful ample grounds.

 

This is the perfect opportunity to begin the season of Spring in perfect harmony – diving deeper into your yoga practice; connecting with other yogis; basking in the wonder of nature; exploring an amazing new destination; all while enjoying the magic of an intentionally curated yoga retreat experience!

 

What’s Included:

 

• 8 days/7 nights accommodations in modernly renovated rooms (all rooms have A/C)

• Twice daily yoga and meditation offerings with Megan and Jen (and more)

• 3 delicious, healthy meals per day made with fresh, local ingredients (vegan, vegetarian, and omnivore options available, some other diet requirements can be accommodated)

• Unlimited Wi-Fi Access

• Use of multiple hot tubs

• Access to pristine grounds

• Tour of Harmony Fields Animal Sanctuary

 

What’s Not Included:

 

• Airfare

• Transportation to & from the Retreat facilities

• Spa Treatments

• Alcoholic and other Bar Beverages or snacks

• Optional Excursions or tours or transportation to town

• Gratuities and tips

• Customs & Immigrations, Taxes & Fees

 

Accommodations

 

This yoga retreat will be held on a private farm, with a collection of luxuriously renovated farmhouses, cottages, barns, and stables near Stirling, Scotland. Each room has been carefully renovated by the property owners and are comfortably furnished to both highlight the beauty of nature and offer you the luxury you deserve on a yoga retreat! All rooms have an ensuite bathroom (with the exception of two rooms, which have a shared bathroom), air conditioning, and beautiful views of the farm’s gardens and pristine landscape. There are multiple hot tubs at each property for you to relax and enjoy this gorgeous landscape, as well as walking paths and places to read, journal, and just soak up the beauty of the countryside.

 

Our twice-daily yoga classes will be held in a spacious, renovated barn, as well as other outdoor spaces throughout the property. Meals will be enjoyed together in the Farmhouse, prepared by a private chef. The menu for the week will be tailored to our guest’s specific preferences, all using fresh, locally grown ingredients.

 

Surrounding this beautiful location are mountains and lakes of the Trossachs National Park and Queen Elizabeth Forest Park, where hiking and other activities can take place. Day trips to the idyllic villages of Buchlyvie and Stirling, or the bigger city of Edinburgh, can be arranged for shopping, sightseeing, dining, and soaking up the joyful wonders of Scottish culture. In addition, guests can schedule massage treatments, whiskey tastings, Scottish dancing instruction, bike tours, and more!

 

Pricing

 

King or Double Twin Room - Private Bathroom (bed configuration can either be one king bed or two single beds, for double occupancy must book alongside a roommate)

• Single Occupancy – $4950

• Double Occupancy – $3950

 

King or Double Twin Room - Shared Bathroom (bed configuration can either be one king bed or two single beds, for double occupancy must book alongside a roommate)

• Single Occupancy – $4650

• Double Occupancy – $3650

 

Quad Room (4 spaces)

• Shared Occupancy – $3150

 

Ready to Reserve Your Space?

You can make your $500 deposit through this link:

 

https://wildwonder.wetravel.com/trips/harmony-in-the-highlands-yoga-retreat-in-scotland-wild-wonder-yoga-retreats-trainings-17174155

 

Please note that all accommodations are subject to availability, which we would be happy to discuss with you.

 

Need assistance or have questions? Please feel free to reach out to Megan & Jen at wildwonderyogaretreats@gmail.com, especially if you are booking alongside family or friends.

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Schedule
Apr 10, 2026 - Apr 17, 2026
Mon, Tue, Wed, Thu, Fri, Sat, Sun
8:00am - 8:00pm EDT
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$0.00
8 Sessions
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