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Mindful Movement Collective
Mindful Movement Collective
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Appointments
Functional Anatomy
Mini Foam Roller Flow
Pilates with the Medicine Ball
Monday 7pm Pilates
Saturday 10am Pilates
Sunday 9am Pilates
Thursday 6:15pm Pilates
Tuesdays 6pm Pilates
Wednesdays 6pm Total Barre
Matwork Interval Training
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Matwork with Props: Strength &Endurance for Teens
ZEN*GA Upper Body Focus
STOTT PILATES Advanced Mat
Thanksgiving Appreciation Class
Intensive Mat Plus Online
Foam Roller, Level 1
Foam Roller Challenge, Level 2
Essential Matwork with a Fascial Focus
Matwork Flow with Ankle Tubing
Athletic Conditioning on the Stability Cushions
Athletic Conditioning on the Mat
Matwork Flow with Weights
STOTT PILATES Intensive Reformer (IR)
ZENGA Lower Body Focus
ZEN*GA Fluid Conditioning with Mini Stability Ball
Total Barre Foundation Course
STOTT PILATES Intensive Stability Chair
Intensifying the Essential Reformer
Reformer and Padded Platform Extender
Introduction to the Vertical Frame
STOTT PILATES Beyond the Biomechanical Principles
ZEN*GA V2 Vinyasa on the V2 Max Plus Reformer L1
ZEN*GA V2 Vinyasa on the V2 Max Plus Reformer L2
STOTT PILATES Advanced Reformer
Stability Chair Flow Workout
Reformer Workout for Men
Jumpboard Strength & Conditioning
Jumpboard Interval Training Level 1
Jumpboard Interval Training Level 2
STOTT PILATES Injuries and Special Populations
STOTT PILATES Intensive Barrels
STOTT PILATES Advanced Cadillac
STOTT PILATES Advanced Stability Chair
STOTT PILATES Advanced Barrels
STOTT PILATES Intensive Mat Plus
STOTT PILATES Matwork For Men
ZENGA Power and Strength
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