Take a deep breath, let go, and enter a space of peace and stillness

Let’s gather together in to welcome a new wave of energy for the weekend. Through the power of intention, sound, and stillness, we’ll raise our vibration as a group…supporting both ourselves and one another in deep, heart-centered healing.

A sound bath is a meditative experience where you are immersed in soothing tones and healing vibrations. As you lie down and relax, the resonant tones of quartz crystal singing bowls wash over you, helping to quiet the mind, release tension, and bring your body back into balance.

Combined with a gentle guided meditation, this practice naturally calms the nervous system and supports emotional and energetic alignment. The frequencies of the sound bowls help shift brainwaves into more relaxed states, such as alpha and theta, which are associated with rest, creativity, and deep healing.

This is your time to simply receive, rest, and reconnect with yourself.

Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.

New to the studio? We have everything you need- just show up 5-10 minutes early to get registered :)

Heal, Remember, Transform: Past Life Regression with Reiki & Sound Bath

Join Hope Chovan, Clinical Hypnotherapist & Reiki Master, for a safe, guided Past Life Regression, enhanced with a healing sound bath and infused with Reiki energy.

In this transformative experience, you’ll:

• Explore past life memories and uncover hidden insights

• Release limiting patterns holding you back

• Connect with your inner wisdom and higher self

• Experience deep relaxation and energetic alignment

No experience is needed—just show up! Everything you need will be provided at the studio. Leave feeling centered, inspired, and aligned with your highest potential.

$30 investment

Hope Chovan is a Clinical Hypnotherapist and transformational guide who helps people create the life they truly deserve. Through a compassionate and intuitive approach, she supports others in releasing limiting patterns, connecting with their inner wisdom, and aligning with their highest potential. Hope’s mission is to remind each person that everything they need to live a fulfilling, abundant life already exists within them.

New to the studio? We have everything you need. Just show up 10 minutes early!

Release. Restore. Reconnect.

Join us for a deeply nourishing workshop designed to unwind the body and calm the mind. This two hour session blends the therapeutic benefits of myofascial release with the stillness and depth of yin yoga, guiding you into a state of deep release and renewal. For dessert: a sound bath by Jenny to sink you even further into a relaxing weekend.

Using props such as therapy balls, blocks, and blankets, you’ll learn simple, effective techniques to release tension in the fascia—the body’s connective tissue—helping to improve mobility, reduce pain, and increase body awareness. Following the self-massage work, we’ll move into a grounding yin yoga practice, holding postures for longer periods to target the connective tissues and allow for deep opening.

This workshop is perfect for anyone feeling tight, stressed, or simply in need of a reset. All levels are welcome—no prior experience necessary.

Bring: A yoga mat, water, and an open heart.
Optional: Therapy balls (or we’ll have some to borrow), cozy layers, and any props you love.