The TOOL Yoga & Breathwork Experience: Change is coming in
the Shadow. Join Nicole for another chance to witness the beauty
and bathe in the fountain with yoga and breathwork. Get ready to
ride the spiral ’til the end. We will dig and pick and crawl into
our shadow for a clue. Expect loud TOOL frequencies, all level yoga
and breathwork (even “newbies” are welcome), trippy lights and
effects. Forty six and two are just ahead of you.
*We have everything you need at the studio. Just show up!*
The TOOL Yoga & Breathwork Experience: Change is coming in
the Shadow. Join Nicole for another chance to witness the beauty
and bathe in the fountain with yoga and breathwork. Get ready to
ride the spiral ’til the end. We will dig and pick and crawl into
our shadow for a clue. Expect loud TOOL frequencies, all level yoga
and breathwork (even “newbies” are welcome), trippy lights and
effects. Forty six and two are just ahead of you.
*We have everything you need at the studio. Just show up!*
Take a deep breath, let go, and enter a space of peace and stillness
Let’s gather together in to welcome a new wave of energy for the weekend. Through the power of intention, sound, and stillness, we’ll raise our vibration as a group…supporting both ourselves and one another in deep, heart-centered healing.
A sound bath is a meditative experience where you are immersed in soothing tones and healing vibrations. As you lie down and relax, the resonant tones of quartz crystal singing bowls wash over you, helping to quiet the mind, release tension, and bring your body back into balance.
Combined with a gentle guided meditation, this practice naturally calms the nervous system and supports emotional and energetic alignment. The frequencies of the sound bowls help shift brainwaves into more relaxed states, such as alpha and theta, which are associated with rest, creativity, and deep healing.
This is your time to simply receive, rest, and reconnect with yourself.
Take a deep breath, let go, and enter a space of peace and stillness
Let’s gather together in to welcome a new wave of energy for the weekend. Through the power of intention, sound, and stillness, we’ll raise our vibration as a group…supporting both ourselves and one another in deep, heart-centered healing.
A sound bath is a meditative experience where you are immersed in soothing tones and healing vibrations. As you lie down and relax, the resonant tones of quartz crystal singing bowls wash over you, helping to quiet the mind, release tension, and bring your body back into balance.
Combined with a gentle guided meditation, this practice naturally calms the nervous system and supports emotional and energetic alignment. The frequencies of the sound bowls help shift brainwaves into more relaxed states, such as alpha and theta, which are associated with rest, creativity, and deep healing.
This is your time to simply receive, rest, and reconnect with yourself.
Who is Spinal Energetics for?
This modality is for anyone looking to release any trapped emotions or to find relief from current life experiences.
Some may seek treatment if :
- You’re feeling disconnected from your body.
- Going through a difficult life transition.
- Seeking physical relief from pain
- Desiring relief from anger or frustration.
- Looking to support your nervous system
- Craving release from a current tension pattern.
Who is Spinal Energetics for?
This modality is for anyone looking to release any trapped emotions or to find relief from current life experiences.
Some may seek treatment if :
- You’re feeling disconnected from your body.
- Going through a difficult life transition.
- Seeking physical relief from pain
- Desiring relief from anger or frustration.
- Looking to support your nervous system
- Craving release from a current tension pattern.
Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.
New to the studio? We have everything you need- just show up 5-10 minutes early :)
Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.
New to the studio? We have everything you need- just show up 5-10 minutes early :)
Once grounded in this state of safety, we’ll move into a guided
group somatic release experience using visualization, conscious
breath, physical touch, and vocalization to help you access and
release stored emotional trauma from the body. This space is held
with deep presence and intention, supported by a team of
experienced facilitators who will offer co-regulation through
grounded touch, attuned vocalization, and nervous system-safe
support.
Once grounded in this state of safety, we’ll move into a guided
group somatic release experience using visualization, conscious
breath, physical touch, and vocalization to help you access and
release stored emotional trauma from the body. This space is held
with deep presence and intention, supported by a team of
experienced facilitators who will offer co-regulation through
grounded touch, attuned vocalization, and nervous system-safe
support.