Let’s gather together, relax and breathe in new energy for the weekend ahead. Raising our vibration collectively, helping one another and ourselves heal. What’s it like to go to a sound bath?
Hannah's sound bath events are time for you to rest, relax, and rejuvenate. Her quartz singing bowls will bathe you in sound waves, which help promote rest and relaxation. In combination with guided meditation and breath work, we will naturally and holistically reset your nervous system….encouraging rest and relaxation.
Soundbath healing is an agent form of meditation practice where you can align your energetics and physical body. With our physical bodies being roughly 70% water, the frequency of the bowls vibrations help reset our physical bodies back to harmony.
Investment: $15
New to the studio? We have everything you need to get comfy and
settle in! Just show up in comfortable clothes 5-15 minutes early
to the event!
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th
Calling all people with a body and a voice!
If you have been looking to access deeper dimensions of your voice and speak your truth with power and confidence, then look no further. In this workshop Patrick will lead you through vocal techniques which effectively bring your voice into every part of your body.
This evening offers a safe space to explore the fullness of your voice and the depth it has to offer. Let yourself get big and be loud! Nourish your inner child in a playful way that will get you speaking and singing with more range, depth, and ease.
You will walk away from this event confident in your voice, and connected to what you speak.
Investment: $33
New to the studio? We have everything you need, just show up!
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th
Let’s gather together, relax and breathe in new energy for the weekend ahead. Raising our vibration collectively, helping one another and ourselves heal. What’s it like to go to a sound bath?
Hannah's sound bath events are time for you to rest, relax, and rejuvenate. Her quartz singing bowls will bathe you in sound waves, which help promote rest and relaxation. In combination with guided meditation and breath work, we will naturally and holistically reset your nervous system….encouraging rest and relaxation.
Soundbath healing is an agent form of meditation practice where you can align your energetics and physical body. With our physical bodies being roughly 70% water, the frequency of the bowls vibrations help reset our physical bodies back to harmony.
Investment: $15
New to the studio? We have everything you need to get comfy and
settle in! Just show up in comfortable clothes 5-15 minutes early
to the event!
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th
Summer Solstice Special: 108 Breaths + Cacao + Sound Bath
Join Alfie and Hailey for a special class to celebrate the welcoming of the Summer Solstice and the beginning of Cancer season. Alfie will guide us through 108 collective breaths to greet the fiery heat of Summer with the cool watery nature of the Cancer through breath and visualization. Hailey will serve some delicious cacao to help us open our hearts and set intentions for the new season. Class will end with a meditative Sound Bath.
Investment: $25
Be Love Unlmiited Passholders get 15% off all workshops!
New to the studio? We have everything you need. Just show up!
Join Tiffany, Sue, and Frank for a sound bath meditation. During this journey, practitioners will be guided through mindfulness meditation exercises and “bathed” in sound waves. Come feel rested and grounded. Nourish the whole body-mind and grow the presence within oneself.
connection to self and others. The practices covered in this course will teach you
how to cultivate deep compassion, love, peace, happiness and joy for self and
others. Topics coved are:
Week One: Art of Practice: Finding Your Anchor
Week Two: Cultivating Self Compassion Through RAIN
Week Three: Freedom Through Self-Forgiveness and Forgiveness of Others
Week Four: Nurturing Loving Kindness
Week Five: Bringing Happiness and Joy into Your Practice
Week Six: Moving into Equanimity and Peace
When: Sundays from 4:30–6:00 May 22nd, 29th, June 5th, 12th ,19th , 26th