Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.

New to the studio? We have everything you need- just show up 5-10 minutes early to get registered :)

Join us for a 2.5-hour ceremonial breathwork journey devoted to women’s anatomy, energy, and embodied wisdom. This experience is designed for those with prior breathwork experience who feel called to explore the intimate connection between the chakras and the female body.

Together, we will move through a guided practice that honors the unique architecture of the feminine form—from the root to the crown—awakening breath, energy, and awareness in each center. Through this deep inner work, participants are invited to uncover, release, and restore their connection to self in a space held with reverence and care.

Because this offering focuses on women’s anatomy, we want to acknowledge that gender identity and anatomy do not always align. This event is held in respect and inclusion, while also centering a practice that specifically engages female physiology.

We will close with a light, grounding soup shared in community to integrate and gently return from the work.

The TOOL Yoga & Breathwork Experience: Change is coming in the Shadow. Join Nicole for another chance to witness the beauty and bathe in the fountain with yoga and breathwork. Get ready to ride the spiral ’til the end. We will dig and pick and crawl into our shadow for a clue. Expect loud TOOL frequencies, all level yoga and breathwork (even “newbies” are welcome), trippy lights and effects. Forty six and two are just ahead of you.

*We have everything you need at the studio. Just show up!*

Take a deep breath, let go, and enter a space of peace and stillness

Let’s gather together in to welcome a new wave of energy for the weekend. Through the power of intention, sound, and stillness, we’ll raise our vibration as a group…supporting both ourselves and one another in deep, heart-centered healing.

A sound bath is a meditative experience where you are immersed in soothing tones and healing vibrations. As you lie down and relax, the resonant tones of quartz crystal singing bowls wash over you, helping to quiet the mind, release tension, and bring your body back into balance.

Combined with a gentle guided meditation, this practice naturally calms the nervous system and supports emotional and energetic alignment. The frequencies of the sound bowls help shift brainwaves into more relaxed states, such as alpha and theta, which are associated with rest, creativity, and deep healing.

This is your time to simply receive, rest, and reconnect with yourself.