Join Alfie Meneses for a workshop dedicated to exploring the 7 chakras and their role in your physical, emotional, and spiritual well-being. This interactive session is designed to provide you with in-depth knowledge about each chakra, how it influences your life, and how to use this ancient system to bring balance and harmony to your body and mind.
Through interactive discussion, self-reflection, and guided meditation, you will actively engage in the learning process, discovering how to identify and release blockages in your energy system. Alfie will guide you through practical exercises and provide tools to restore balance, empowering you to use this knowledge to improve your daily life and well-being.
Whether you're new to chakras or looking to deepen your understanding, this workshop offers a hands-on approach to learning and personal growth. Be ready to ask questions, explore new concepts, and gain actionable insights.
Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.
New to the studio? We have everything you need- just show up 5-10 minutes early :)
Who is Spinal Energetics for?
This modality is for anyone looking to release any trapped emotions or to find relief from current life experiences.
Some may seek treatment if :
- You’re feeling disconnected from your body.
- Going through a difficult life transition.
- Seeking physical relief from pain
- Desiring relief from anger or frustration.
- Looking to support your nervous system
- Craving release from a current tension pattern.
Support Our Yoga Teachers in Training — Free
Community Class!
Come be a part of something special! Join us for a
free public practicum
class led by our yoga teacher trainees as they near the
end of their certification journey. This class is a key step in
their graduation process and a chance for them to step into the
role of teacher in a supportive, real-world setting.
New to the studio? We’ve got you covered — mats, props, and friendly faces included. Just arrive 10 minutes early to get registered and settled in.
Please come with an open heart and a spirit of encouragement. Our trainees are still learning, and your presence offers them invaluable experience and confidence. Let’s practice grace together as they find their voices and grow into their roles as teachers.
All levels welcome — whether you're brand new to yoga or a seasoned practitioner, your support makes a meaningful difference.
Support Our Yoga Teachers in Training — Free
Community Class!
Come be a part of something special! Join us for a
free public practicum
class led by our yoga teacher trainees as they near the
end of their certification journey. This class is a key step in
their graduation process and a chance for them to step into the
role of teacher in a supportive, real-world setting.
New to the studio? We’ve got you covered — mats, props, and friendly faces included. Just arrive 10 minutes early to get registered and settled in.
Please come with an open heart and a spirit of encouragement. Our trainees are still learning, and your presence offers them invaluable experience and confidence. Let’s practice grace together as they find their voices and grow into their roles as teachers.
All levels welcome — whether you're brand new to yoga or a seasoned practitioner, your support makes a meaningful difference.