Aerial Yoga – Defy & Elevate
Rediscover the joy of movement and shake off life's heaviness by experiencing yoga in the air. Aerial Yoga offers a unique practice that lets you soar above the ground, allowing you to release stress while feeling light and playful. Whether you’re starting fresh or a seasoned yogi, our silk hammocks guide your body gently through each pose, offering full support as you stretch and strengthen in ways you never imagined. With each class, you'll feel more energized, decompressed, and open to the fun of learning something new—both in your practice and your life. Enjoy a deeply restorative savasana suspended in your silk cocoon, where you'll feel weightless and at ease. Perfect for all ages and experience levels.
This workshop is not heated and hosted in our Moon Room.
Please wear a long sleeve comfortable shirt with no zippers.
Bring your own mat. All other supplies will be provided by the studio for use during the workshop and will be available for purchase for an additional fee.
Do you want to fly through the air, feeling free? Are you looking for moves to impress your friends and family? Is a new experience exciting? Join Diandra in this all-levels Flips and Tricks workshop to learn some transitions and moves to add to your book! This series of poses were put together to open the heart and help you reconnect with the Inner Child and ending the session with a Floating Savasana is the icing on the cake.