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Family Yoga Sessions
Mar 22, 2026 - Mar 22, 2026
Enjoy one hour of yoga play and connection with your loved ones. Practice breath and mindful techniques, learn yoga poses through stories and games, and then rest into relaxing poses. One adult per family is required. Kids aged 4 years old and older do best in this environment.
 
Basic yoga poses: breath, yoga poses through stories, pose game, and yin poses
Tuning in self: tap into senses through breath, yoga movement, stories, and a sensory game
Creative connection: creative breath, gentle partner poses, story, massage train, and yin poses.
Challenge Course: groove through breath, yoga poses, and mindful movement on a yoga challenge course with 9+ stations.
 
Similar bi monthly series with new poses, breath, and challenges.
 
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Schedule
Mar 22, 2026
Sun
12:00pm - 1:00pm PT
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$20.00
1 Session
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Recover Like an Athlete - Roll It Out! Part 1
Mar 22, 2026 - Mar 22, 2026
Recover Like An Athlete (Myofascial Release)
Part 1 Lower body: feet, legs, hips, low back, low belly 90 Min.
 
Description: Ever wonder how to recover better and faster?
Now you can have the same tools professional athletes use to aid in better and faster recovery! Learn this fitness therapy technique that helps establish healthy movement patterns. Not an athlete you, say? Don’t worry, everyone can benefit from this work! This style of MFR (myofascial release) uses special balls to target trigger points to release fascia that surrounds our muscles.
 
In part 1 we will work from the ground up through the lower body. From the feet, legs, hips, low back and low belly. In part 2 we will move from the top down: head, neck, shoulders, arms, chest, and upper back. Attend one or both classes, separate registration required for both sessions.

Bring your own mat. All other supplies will be provided by the studio for use during the workshop and will be available for purchase for an additional fee.

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Schedule
Mar 22, 2026
Sun
1:30pm - 3:00pm PT
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Purchase Options available
1 Session
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Sound Bath Journey
Mar 29, 2026 - Mar 29, 2026

Relax. Receive. Revive.

Step into a space where sound becomes medicine. As the deep tones of Tibetan bowls, the shimmering notes of crystal bowls, and the gentle rhythms of drums and bells fill the air, you’ll be invited to let go—layer by layer—into stillness.

Adam will guide you through a restorative sound journey, weaving together ancient instruments, chanting, and percussive textures that speak to your body’s natural rhythms. The vibrations work beyond the mind, helping to release tension, calm the nervous system, and restore emotional balance.

Dress warmly and comfortably. Bring a yoga mat, pillow, and blanket. Most importantly—bring your intention for healing.

Because your well-being isn’t just important—it’s essential.

5-6 PM
$40
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Schedule
Mar 29, 2026
Sun
5:00pm - 6:00pm PT
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$40.00
1 Session
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Recover Like an Athlete - Roll It Out! Part 2
Apr 4, 2026 - Apr 4, 2026
Recover Like An Athlete (Myofascial Release)
Part 2- Upper body: neck, shoulders, hands, arms, chest, upper back. 90 Min.
 
Description: Ever wonder how to recover better and faster?
Now you can have the same tools professional athletes use to aid in better and faster recovery! Learn this fitness therapy technique that helps establish healthy movement patterns. Not an athlete you, say? Don’t worry, everyone can benefit from this work! This style of MFR (myofascial release) uses special balls to target trigger points to release fascia that surrounds our muscles.
 
In part 1 we will work from the ground up through the lower body. From the feet, legs, hips, low back and low belly. In part 2 we will move from the top down: head, neck, shoulders, arms, chest, and upper back. ttend one or both classes, separate registration required for both sessions.

Bring your own mat. All other supplies will be provided by the studio for use during the workshop and will be available for purchase for an additional fee.

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Schedule
Apr 4, 2026
Sat
12:00pm - 1:30pm PT
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Purchase Options available
1 Session
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Bali Yoga & Wellness International RETREAT Deposit Purchase
Apr 11, 2026 - Apr 18, 2026

RESERVE YOUR SPOT for our upcoming International Retreat to Bali! With your $500 deposit today, you will save your spot and you can make arrangements for payments or pay in full for a discount.

April 11th - 18th 2026

You will be contacted to follow up on your balance due from info@beoneyogastudio.com

Join us in beautiful Bali at the Soulshine Resort for:

Yoga/Meditation in our private Yoga Shala

Fresh Farm to Table Meals (breakfast, lunch, dinner)

Beautiful accomodations with air conditioning

Our own private pool

Group activities

Access to the resorts: main pool with slide, restaurant with speciality bar, amazing spa services, excursions for any adventure and to explore Bali.

Get ready to have time for rest and relaxation, expore with adventures and deepen your yoga practice and community. We would love to have you join us! Limited spaces, reserve with your $500 DEPOSIT today!

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Schedule
Apr 11, 2026 - Apr 18, 2026
Mon, Tue, Wed, Thu, Fri, Sat, Sun
12:00am - 1:00am PT
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$500.00
8 Sessions
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1 2