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Classes
Shoulder Mobility Workshop
Spine Traction Workshop
Free Shoulder Workshop
Roll & Release with Kana
Free Leg Workshop
75 min Slow Flow Twist & Bind Class with Luke
Pelvic Floor & Core Workshop
Transitions Workshop
Intro to Handstands with Virgile
Deepening your practice: An Osteopathic Approach
Practice Longevity Weekend with Gianna
Happy Health Hips: An Osteopath's Perspective
Biomechanics of Legs and Glutes
All about Hamstrings Workshop
Hula Hoop Workshop
Hula Hoop Workshop
Shoulder Stability Workshop
Transition Workshop
Breathing Exercises Workshop
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