LOCATION: JCC
The Childbirth Prep Series derives tools and techniques from a broad and diverse range of sources covering all the core topics of any comprehensive childbirth preparation class. This series is known to have a great balance between theory and practice allowing you to arrive at the day of your birth knowledgeable and confident, outfitted with a vast variety of labor support tools. Couples tell us they especially appreciate the practical approach that goes beyond what is typically covered in basic books or classes.
What you will learn
- Positions of comfort
- Partner support
- Visualization
- Options regarding labor variations
- Pain management
- Informed consent
- Complications and medical interventions
Location:
In-person at the JCC
The Jeff Center for
Families, Room G-106
What you will learn
Topics include:
- Sights and sounds of the healthy newborn
- Eating and sleeping patterns
- Baby essentials - what you really need
- Dressing - what and how
- Cord and circumcision care
- Diapering
- Bathing
- When to introduce a bottle and/or pacifier
- Readying your home
- Traveling with baby, and more
Address:
Oshman Family JCC 3921 Fabian Way | Palo Alto, CA 94303 Please pull in at 3921 Fabian Way, Palo Alto, CA 94303. Enter the right lane and pull up to the Security Booth. Tell them the reason for your visit. From there, you may proceed into the garage. You will find parking in Aisles C, D, E, F or 1, 2, 3, 4. Once you have parked, you may take the staircase just outside the garage entrance or the elevator/staircase located in Aisle D. This will take you up to the main area of campus, the Town Square. From there, follow the walkway all the way back to building G on the right. The room G-106 is on the ground floor.
You will learn:
1. CPR
2. Responding to airway issues: choking, drowning, allergic reactions, seizures
3. Responding to trauma: bleeding, burns, falls
4. Strategies for the prevention of pediatric medical emergencies
All of the instructors for this class are EMTs, Paramedics, and RNs.
What you will learnHappy Baby Signs' Introductory
Workshop introduces basic baby signs that are based on American
Sign Language (ASL) and is designed for expectant parents and
parents with hearing babies who range in age from birth to 18
months old. The workshop is an hour and a half long during which
information on the latest research on the benefits of signing with
babies will be discussed. Parents are taught useful tips on how to
train their babies to sign. Fun activities and songs will show you
how easy it can be to integrate these signs into your every day
routine and jump-start your child's verbal skills. This is a great
way to see what infant signing is all about without a major
commitment. Please join us with or without your baby!
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LOCATION:
Oshman Family JCC
3921 Fabian Way | Palo Alto, CA
94303
The Jeff Center for Families, room: G106
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Are you a parent feeling drained and struggling to keep up with the demands of daily living?
- Are you continuously chasing your to-do list?
- Do you feel tired all the time?
- Are you pregnant and would love to learn some Mom Hacks to prepare for your postpartum life?
Imagine a life where you have the vitality to not just keep pace
but truly savor time with your child.
Welcome to “From Fatigue to Fun: 3 Proven Mom Hacks for Boundless
Energy”.
In this transformative workshop, you will
learn:
- A breathwork technique that calms and energizes the mind.
- A sleep hack that rejuvenates your mind & body and also relaxes your nervous system.
- Ayurvedic hacks to schedule your day so that you can harness the energy of the Universe and do more in less time.
- Every participant will get handouts, a recording of the meditation, and a small batch of my ancestral recipe of digestion-aiding spice mix.