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Postpartum Nutrition Virtual
Aug 20, 2022 - Aug 20, 2022

Learn how to nourish your body to optimize breast milk production, how to plan healthy and balanced meals without spending hours in the kitchen plus learn about the gut brain connection and what nutrients can support your body to minimize or manage postpartum depression.

Form moms on their third trimester and early postpartum.

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Schedule
Aug 20, 2022
Sat
10:00 - 11:00am
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$45.00
1 Session
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Prenatal Nutrition Virtual
Sep 17, 2022 - Sep 17, 2022

Is your nutrition guideline during pregnancy just “eating for two?” Or have you been told to just increase your portions? If you aren’t sure how to nourish your body during pregnancy then you need this class! Here you will understand how micro and macronutrients play different roles in your baby’s development and how to incorporate them in a balanced way, you will also learn tips to balance and manage your blood sugar whether you have gestational diabetes or not, blood sugar has a big impact in many aspects of pregnancy and childbirth and it is important to address as early as possible and before it becomes a problem.


For pregnant moms in any trimester.

 

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Schedule
Sep 17, 2022
Sat
10:00 - 11:00am
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$45.00
1 Session
Enroll now