Boot Camp Challenge® - 5:15 PM, CST - Columbia - In Person
Trainer: Melanie Karrick
When and Where: June 6 - June 29, 4 Weeks
1604 Business Loop 70W, Columbia, MO 65202
Day and Time: Mon/Wed, 5:15 PM - 6:15 PM CST
How Much: $100
Call: Melanie at 573.489.7128 for additional information
Email: mkarrick@msn.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 5:15 PM, CST - Columbia - Virtual
Trainer: Melanie Karrick
When and Where: June 6 - June 29, 4 Weeks
Virtual
Day and Time: Mon/Wed, 5:15 PM - 6:15 PM CST
How much: $100
Call: Melanie at 573.489.7128 for additional information
Email: mkarrick@msn.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 5:30 AM, CST - St. Peters - Virtual
Trainer: Lori Patterson
When and Where: June 6 - June 24, 3 Weeks
Virtual
Day and Time: Mon/Wed/Fri, 5:30 AM - 6:30 AM CST
How Much: $110
Call: Lori at 636.734.8594 for additional information
Email: Lori@bootcamp-challenge.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 5:30 AM, CST - St. Peters - In Person
Trainer: Lori Patterson
When and Where: June 6 - June 24, 3 Weeks
Francis Howell Central Track 5199 Hwy N, Cottleville, MO 63304
Day and Time: Mon/Wed/Fri, 5:30 AM - 6:30 AM CST
How Much: $110.00
Call: Lori at 636-734-8594
Email: Lori@bootcamp-challenge.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 6:00 AM, CST - Chesterfield - In Person 3 Weeks
Trainer: Lisa Kodner
When and Where: June 6 - June 24, 3 Weeks
Offbeat Yoga 130 Chesterfield Towne Center Chesterfield, Mo 63005
Day and Time: Mon/Wed/Fri, 6:00 AM - 7:00 AM CST
How Much: $110
Call:Stacy at 636-734-1605 for additional information.
Email:stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 6:00 AM, CST - Chesterfield - Virtual 3 Weeks
Trainer: Lisa Kodner
When and Where: June 6 - June 24, 3 Weeks
Virtual
Day and Time: Mon/Wed/Fri, 6:00 AM - 7:00 AM CST
How Much: $110
Call:Stacy at 636-734-1605 for additional information.
Email:stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 7:00 AM, CST - St. Peters - Virtual
Trainer: Lori Patterson
When and Where: June 6 - June 24, 3 Weeks
Virtual
Day and Time: Mon/Wed/Fri, 7:00 AM - 8:00 AM CST
How Much: $110
Call: Lori at 636-734-8594 for additional information
Email: Lori@bootcamp-challenge.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 8:00 AM, ET - NYC - Virtual
Trainer: Hannah Wray
When and Where: June 6 - June 24, 3 Weeks
Virtual
Day and Time: Mon/Wed/Fri, 8:00 AM - 9:00 AM ET
How Much: $145
Call:Stacy at 636-734-1605 for additional information.
Email:stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 4:00 PM, PST - AZ - Virtual 3 Weeks
Trainer: Lj Johnson
When and Where: June 6 - June 23, 3 Weeks
Virtual
Day and Time: Mon/Wed/Th, 4:00 PM - 5:00 PM PST
How much: $125
Call: Stacy at 636-734-1605 for additional information.
Email: stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 4:30 PM, CST - Southaven M/W - In Person
Trainer: April Carpenter
When and Where: June 6 - June 22, 3 Weeks
Karate + F.I.T., Suite #115, 3964 Goodman Rd., East Southaven MS 38672
Day and Time: Mon/Wed, 4:30 PM - 5:30 PM CST
How Much: $75.00
Call: Stacy at 636-734-1605 for additional information
Email: stacy.cody@victelib.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 4:30 PM, CST - Southaven M/W - Virtual
Trainer: April Carpenter
When and Where: June 6 - June 22, 3 Weeks
Virtual
Day and Time: Mon/Wed, 4:30 PM - 5:30 PM CST
How Much: $75.00
Call: Stacy at 636-734-1605 for additional information
Email: stacy.cody@victelib.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 5:30 AM, CST - Dyersburg TN - In Person
Trainer: Amy Carroll
When and Where: June 7 - June 23, 3 Weeks
Amy Carroll Training, Inc. 422 Masonic St. Dyersburg, TN 38024
Day and Time: Tue/Thurs, 5:30 AM - 6:30 AM CST
How Much: $80
Call: Stacy at 636-734-1605 for additional information.
Email: stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - AM, CST - Marthasville - In Person
Trainer: Holly Harris
When and Where: June 7 - June 25 , 3 Weeks
Full Circle GX Fitness 100 Two Street Marthasville, Mo 63357
Day and Time: Tue/Th/, 6:00 AM - 7:00 AM, Sat. 8:30 AM- 9:30 AM CST
How Much: $110
Call: Stacy at 636-734-1605 for additional information
Email: stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - AM, CST - Marthasville - Virtual
Trainer: Holly Harris
When and Where: June 7 - June 25, 3 Weeks
Virtual
Day and Time: Tue/Th/, 6:00 AM - 7:00 AM, Sat. 8:30 AM- 9:30 AM CST
How Much: $110
Call: Stacy at 636-734-1605 for additional information
Email: stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 6:30 AM, CST - Columbia - In Person
Trainer: Melanie Karrick
When and Where: June 7 - June 30, 4 Weeks
3010 Appalachian Dr, Columbia, MO
Day and Time: Tue/Thurs, 6:30 AM - 7:30 AM CST
How Much: $100
Call: Melanie at 573.489.7128 for additional information
Email: mkarrick@msn.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 6:30 AM, CST - Columbia - Virtual
Trainer: Melanie Karrick
When and Where: June 7 - June 30, 4 Weeks
Virtual
Day and Time: Tue/Thurs, 6:30 AM - 7:30 AM CST
How Much: $100
Call: Melanie at 573.489.7128 for additional information
Email: mkarrick@msn.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 1:00 PM, CST - Dyersburg TN - In Person
Trainer: Amy Carroll
When and Where: June 7, - June 23, 3 Weeks
Amy Carroll Training, Inc., 422 Masonic St., Dyersburg, TN 38024
Day and Time: Tues/Thurs, 1:00 PM - 2:00 PM CST
How Much: $80
Call: Stacy at 636-734-1605 for additional information.
Email: stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 4:00 PM, CST- Dyersburg TN – Virtual
Trainer: Amy Carroll
When and Where: June 7 - June 23 - 3 Weeks
Virtual
Day and Time: Tues/Thurs, 4:00 PM - 5:00 PM
How Much: $80
Call: Stacy at 636-734-1605 for additional information.
Email: stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 5:15 PM, CST - Dyersburg TN - In Person
Trainer: Amy Carroll
When and Where: June 7 - June 23, 3 Weeks
Amy Carroll Training, Inc. 422 Masonic St. Dyersburg, TN 38024
Day and Time: Tues/Thurs, 5:15 PM - 6:15 PM
How Much: $80
Call: Stacy at 636-734-1605 for additional information.
Email: stacy.cody@victelib.com 

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 6:00 PM, CST - Southaven T/TH - In Person
Trainer: April Carpenter
When and Where: June 7 - June 23, 3 Weeks
Karate + F.I.T., 3964 Goodman Rd., East Southaven MS 38672
Day and Time: Tues/Thurs, 6:00 PM - 7:00 PM CST
How Much: $75.00
Call: Stacy at 636-734-1605 for additional information
Email: stacy.cody@victelib.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 6:00 PM, CST - Southaven T/TH – Virtual
Trainer: April Carpenter
When and Where: May 10 - May 26, 3 Weeks
Virtual
Day and Time: Tues/Thurs, 6:00 PM - 7:00 PM CST
How Much: $75.00
Call: Stacy at 636-734-1605 for additional information
Email: stacy.cody@victelib.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.