What to Expect:
In the Intro to Pole level of our Pole Dancing curriculum, you will
begin each lesson with a warm up and some fun floor work designed
to make for great dance and transition elements in your pole
routines, but also to build your strength for the pole work. You'll
then spend the rest of each class learning the foundations of
movement on and around the pole, starting from walking around the
pole, and progressing to introductory strength and spin moves on a
static pole. You'll finish off most classes by “dancing it out”
where your instructor will lead you through some freestyle dance or
basic choreography on the pole, followed by a short cooldown and
stretch.
This class is open to all levels of Youth Aerials students, including new Intro students. Students will explore level appropriate skills and grow their aerial repertoire on Trapeze, Hammock, Hoop, and Silks. The class will switch between apparatuses from week to week.
Please note there will be apparatus sharing in this class.
Pre-requisite: None. New students welcome.