This 2-hour drills clinic on Standing Head to Knee breaks the posture into pieces to make each step of your Standing Head to Knee Stronger, Deeper, and More Correct! You need not be able to fully execute the posture to benefit from this drills clinic! Will “put the posture under the microscope” to find out what goes wrong, why, and most importantly how to fix it! This clinic is a GAME CHANGER for Standing Head to Knee as well as all standing balancing postures.
This 2-hour drills clinic on Standing Bow Pose will change the way you conceptualize and approach the posture, knowing that “strength is inherent in balance”, and cultivating more awareness of the equals and opposites of the posture, knowing what to contract and what to relax. According to level of practice of the attendees, this clinic, time permitting, can naturally segway into Full Bow Pose, Dancer, and Full Standing Bow Pose, as key concepts address the similarities in technique and intention of all of these poses.
NUANCES is a 4-Hour Seminar/Workshop which offers a comprehensive overview of the Bikram Yoga Sequence, in which we will discuss Consciousness, Bio-Mechanics, how we do what we do, and WHY IT MATTERS! These Big Picture Concepts apply across the board in multiple lineage of Asana, Postures and Practice. NUANCES is HIGHLY RECOMMENDED as the FOUNDATION of all of Kim events.
In this ALL LEVEL back bending clinic, Kim will discuss the relationship between moving parts, how to create flexibility therapeutically by using your strength, and not only how to know when you're ready for more, but how to progress once you are, with emphasis on technique, drills, and execution. This “Start where you're at” approach is both Profoundly Comprehensive and Deeply Personal and Specific! You Won't want to miss it!!
In this workshop, Kim will help you find and FEEL the relationship between hips and spine, and hips and knees, and to isolate the Largest Ball-and-Socket joint of the body in a way that is spacious, EVEN, and Therapeutic. In this workshop, you are addressed as a Holistic Being whose hips hold the key to liberation and transformation in your Life! Please do not miss this!