75 minute Kundalini classes guided by a professional KRI certified teacher. Dive deep into the practices of kriya, mantra, breath, and posture, supported by a nurturing online community group where you can share experiences, ask questions, and receive valuable resources to cultivate your home practice. Embrace the transformative power of Kundalini and Ayurveda, and step into a season of vibrant renewal and growth.
Please note :: This series is part of a bigger program that includes a 2 hour Intro to Kundalini Workshop and a 2 hour Rebirthing Ceremony. If you are unable to attend the whole program, you may sign up for the individual Kundalini classes here.
Price :: $150 for all 6, $25 individual
At Cambio Yoga, we know our students have different tastes, practice styles, and preferences, which is why we are excited to offer Hot Yoga Teacher Training for existing yoga teachers. This contemporary training is meets over 2 weekends in addition to practice teach sessions. You can earn 33-36 CEUs (depending on how many practice teaches you attend) from a Yoga Alliance Certified School.Weekend 1 :: May 4 @ 9-3p / May 5 @ 9a-3pWeekend 2 :: June 1 @ 9a - 3p / June 2 @ 9a - 1p*Additional practice teach sessions and a teach out (June 29) requiredSix Objectives for our Programs
- Learn to teach safe and accessible 60min and 90min Hot Series classes
- Learn appropriate adjusts, assists, and modifications
- Learn Hot Series modifications that are safe and suitable for pregnancy
- Learn the History of Hot Yoga and Philosophy
- Learn the important aspects of Hot Yoga Physiology
- Explore the Ethics of & Professionalism of Hot Yoga
Investment :: $750, $700 early bird (by April 27)*Special pricing for Cambio YTT Alumni $675 even after early bird date - email info@cambioyoga.com to get this discount
Change your awareness, create engagement, and build strength in your asana practice.
This workshop will offer students the opportunity to fully break
down and explore the alignment and anatomy of the postures that
make up the Half series /aka Vinyasa Flow: plank, low plank,
upward-facing dog, and downward-facing dog.
Unpack not only what muscles should be engaged and how to do so,
but also how to navigate transitions between postures with safety
and power. Whether you want to find a new level of strength and
precision in your asana practice, seek to understand the subtleties
of the poses, or you're ready to build an injury-free foundation
that can last a lifetime, this workshop is for you.
Come ready to move and redefine how you navigate the poses from
this point forth.
Sliding scale pricing :: $18, $25, $35
Come join Janine for an hour of Yoga Nidra, also known as “yogic sleep”. A powerful practice that takes you on a journey of inner exploration and rejuvenation.
Give yourself permission to tap into, not only relaxation, but the subconscious mind, allowing you to access your true self and experience healing.
Benefits of Yoga Nidra are reducing stress, anxiety, insomnia, promoting better sleep and overall well being.
Give yourself the gift of 60 min of deep relaxation, healing, inner peace, with Yoga Nidra.
Sign up now, spaces are limited to 10.
$12 $15 $20
Come join Janine for an hour of Yoga Nidra, also known as “yogic sleep”. A powerful practice that takes you on a journey of inner exploration and rejuvenation.
Give yourself permission to tap into, not only relaxation, but the subconscious mind, allowing you to access your true self and experience healing.
Benefits of Yoga Nidra are reducing stress, anxiety, insomnia, promoting better sleep and overall well being.
Give yourself the gift of 60 min of deep relaxation, healing, inner peace, with Yoga Nidra.
Sign up now, spaces are limited to 10.
$12 $15 $20