
Please come by and enjoy a FREE Slow Flow and Sound Bath with Katie to celebrate our 1 year anniversary. This will be a 75 minute class incorporating a slow and relaxing yoga sequence accompanied by a sound bath using crystal sound bowls. Expect a refreshing and rejuvenating experience - no prior yoga or sound bath experience necessary. We look forward to seeing you there!

Open to both beginners and experienced practitioners, each session blends powerful breathwork techniques with rotating themes that spark intention, curiosity and inspiration. Expect to leave feeling lighter, more grounded, deeply embodied and resourced — with a softened heart, a steadier system, and a renewed sense of self.
Location: Canopy Yoga, 2525 15th Street, Unit 1D, Denver 80211


For centuries, commUNITYs have gathered under the full moon to celebrate life, honor cycles, and connect with the magical energy this luminous night brings.
As the sun fully illuminates the moon and beams its powerful light upon it, we receive an amplified frequency—a reminder of the divine rhythms guiding us. The moon moves the tides of our vast oceans, so imagine the subtle yet powerful pull it has on our inner waters, our emotions, and our energy.
This is a potent time for reflection, release, and renewal. When the moon is at her fullest, she invites us to pause and honor what has reached completion, while making space for what’s ready to emerge.
In this sacred circle, we will:
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Explore the energy of the full moon & zodiac sign it’s moving through, and reflect on how this influences us personally.
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Move stagnant energy with a somatic practice—whether through breathwork, gentle movement, or ecstatic dance.
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Surrender into a multi-instrumental sound bath, allowing the healing vibrations to restore balance and open our hearts.
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Write and release our intentions, offering them to the sacred fire as we honor what we’re letting go of and call in what we are ready to receive.
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Share in community through guided reflection and intention setting.
Together, we will celebrate the closing of one cycle and the opening of another—anchoring in clarity, freedom, and joy.
So may we gather under the full moon in commUNITY. May we move, may we release, may we live with intention and remember what we are all a part of.