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Capital Health Wellness Center

Cancer Patient Wellness Retreat
Sep 15, 2022 - Sep 15, 2022

Program Highlights

  • Opening Meditation
  • Slow-flow Yoga (all abilities)
  • Breathing techniques to reduce tension and anxiety
  • Nutrition with the Capital Health dietitian: Healthy comfort foods for the fall
  • Restorative Yoga (all abilities), a form of yoga for complete relaxation
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Sep 15, 2022
5:00 - 7:00pm
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1 Session
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