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Capital Health Lactation and Childbirth Education
The 4th Trimester: Preparing for Postpartum Virtual Virtual
Aug 18, 2025 - Aug 18, 2025

This class is taught by an experienced, certified childbirth and parent educator. In this class, you will learn about the changes to expect and how to help your body heal during the postpartum period. There are many transitions that will occur in the days and weeks that follow after birth and this class will cover topics such as physical recovery, Cesarean recovery, postpartum mental health and wellness, fitness, and much more.

This class should be taken prenatally between 24-36 weeks and partners are encouraged to join!

One registration includes both the birthing parent and their partner or support person.

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Schedule
Aug 18, 2025
Mon
7:00pm - 9:00pm EDT
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$25.00
1 Session
Enroll now
The 4th Trimester: Preparing for Postpartum Virtual Virtual
Sep 2, 2025 - Sep 2, 2025

This class is taught by an experienced, certified childbirth and parent educator. In this class, you will learn about the changes to expect and how to help your body heal during the postpartum period. There are many transitions that will occur in the days and weeks that follow after birth and this class will cover topics such as physical recovery, Cesarean recovery, postpartum mental health and wellness, fitness, and much more.

This class should be taken prenatally between 24-36 weeks and partners are encouraged to join!

One registration includes both the birthing parent and their partner or support person.

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Schedule
Sep 2, 2025
Tue
7:00pm - 9:00pm EDT
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$25.00
1 Session
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The 4th Trimester: Preparing for Postpartum Virtual Virtual
Oct 7, 2025 - Oct 7, 2025

This class is taught by an experienced, certified childbirth and parent educator. In this class, you will learn about the changes to expect and how to help your body heal during the postpartum period. There are many transitions that will occur in the days and weeks that follow after birth and this class will cover topics such as physical recovery, Cesarean recovery, postpartum mental health and wellness, fitness, and much more.

This class should be taken prenatally between 24-36 weeks and partners are encouraged to join!

One registration includes both the birthing parent and their partner or support person.

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Schedule
Oct 7, 2025
Tue
7:00am - 9:30am EDT
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$25.00
1 Session
Enroll now
The 4th Trimester: Preparing for Postpartum Virtual Virtual
Oct 21, 2025 - Oct 21, 2025

This class is taught by an experienced, certified childbirth and parent educator. In this class, you will learn about the changes to expect and how to help your body heal during the postpartum period. There are many transitions that will occur in the days and weeks that follow after birth and this class will cover topics such as physical recovery, Cesarean recovery, postpartum mental health and wellness, fitness, and much more.

This class should be taken prenatally between 24-36 weeks and partners are encouraged to join!

One registration includes both the birthing parent and their partner or support person.

Show more
Schedule
Oct 21, 2025
Tue
7:00pm - 9:30pm EDT
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$25.00
1 Session
Enroll now
The 4th Trimester: Preparing for Postpartum Virtual Virtual
Nov 20, 2025 - Nov 20, 2025

This class is taught by an experienced, certified childbirth and parent educator. In this class, you will learn about the changes to expect and how to help your body heal during the postpartum period. There are many transitions that will occur in the days and weeks that follow after birth and this class will cover topics such as physical recovery, Cesarean recovery, postpartum mental health and wellness, fitness, and much more.

This class should be taken prenatally between 24-36 weeks and partners are encouraged to join!

One registration includes both the birthing parent and their partner or support person.

Show more
Schedule
Nov 20, 2025
Thu
7:00pm - 9:30pm EDT
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$25.00
1 Session
Enroll now
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