Anatomy and Fascia Workshop for Yoga & Pilates teachers With Gary Carter
This workshop is specially designed for movement teachers, bodyworkers, fitness professionals, and anyone interested in deepening their understanding of myofascial anatomy and its applications in movement practices.
Join the acclaimed Gary Carter as he guides participants through the fascinating realm of fascia and its critical role in our physical movement and teaching methodologies.
We will survey the dynamics of the network of fascia in our movement practice and in our teaching, and how it relates to health in our movements through life; exploring fascia and the spine along with their relationship to gravity, maintaining ease and efficiency in movement.
This 2.5 hour workshop will be introducing the upcoming Myofascial Anatomy Course for movement teachers starting in November 2025.
Make sure to wear comfortable clothing that allows movement, and bring a notebook for observations and reflections!
Gary will be teaching a second workshop at Surrey Yoga & Pilates on Friday 9th May. The 2 sessions are aligned with each other but also independent of each other so you could attend one or both.
Please note that once made, Event bookings (workshops, courses and trainings) cannot be cancelled or refunded for any reason unless the Event itself is cancelled. Please ensure you use this pass to reserve your space in the Event. You will receive a separate booking email, confirming your space is reserved. Please ensure if booking more than one space you enrol all participants.
90 Minute Immersive Floating Sound Bath with Alli
In this 90 minute workshop while floating in your suspension rig in the air, Alli will guide you through a Sound Bath! Wrap yourself up in the canopy for this beautiful weightless Floating Sound Bath experience.
Please note that once made, Event bookings (workshops, courses and trainings) cannot be cancelled or refunded for any reason unless the Event itself is cancelled. Please ensure you use this pass to reserve your space in the Event. You will receive a separate booking email, confirming your space is reserved. Please ensure if booking more than one space you enrol all participants.
90 Minute Immersive Floating Sound Bath with Alli
In this 90 minute workshop while floating in your suspension rig in the air, Alli will guide you through a Sound Bath! Wrap yourself up in the canopy for this beautiful weightless Floating Sound Bath experience.
Please note that once made, Event bookings (workshops, courses and trainings) cannot be cancelled or refunded for any reason unless the Event itself is cancelled. Please ensure you use this pass to reserve your space in the Event. You will receive a separate booking email, confirming your space is reserved. Please ensure if booking more than one space you enrol all participants.
This workshop will start with a traditional advance class warm up, getting the body ready to work deep into alignment.
Brittney will then take time to touch on a few postures that we do in nearly every yoga class, breaking them down and taking time to teach the correct alignment. Questions and posture recommendations for her to work on are very welcome. Finally, Brittney will teach a few postures that take a little more effort, some that maybe you don’t have time to work on in class based on the fact that they take a little bit more explanation. Again, with teaching the correct alignment these postures will hopefully become something achievable and that you can incorporate into your own yoga practice.
Please note that once made, Event bookings (workshops, courses and trainings) cannot be cancelled or refunded for any reason unless the Event itself is cancelled. Please ensure you use this pass to reserve your space in the Event. You will receive a separate booking email, confirming your space is reserved. Please ensure if booking more than one space you enrol all participants.
We're delighted to welcome award winning Yoga teacher Brittney to our Teacher Training Team heading up our 40 hour Vinyasa Yoga Teacher Training Course.
Whether you are planning on adding Vinyasa classes to your skillset as a Yoga teacher, or looking to deepen your knowledge of Yoga theory, practice and philosophy, our 40 hour Vinyasa Teacher Training Course is designed to give you all the tools you need to confidently reach your goals. The course includes a combination of studio based, in-person tuition, backed up with teleconference sessions.
Our Vinyasa Teacher Training course will include:-
o Elements of Vinyasa Yoga
o Coordinating Breath and Movement
o The What's, How's and the When's
o Krama
o Steps and Sequencing for Vinyasa Yoga
o Connecting Vinyasa <wbr />transitions
o Sequencing Methodology
o Peak Pose Sequencing
o Anatomy Focused Sequencing
o Cueing a Vinyasa Yoga Class
o Reading Bodies
o Assisting Postures during a flow
Please note that once made, Event bookings (workshops, courses and trainings) cannot be cancelled or refunded for any reason unless the Event itself is cancelled. Please ensure you use this pass to reserve your space in the Event. You will receive a separate booking email, confirming your space is reserved. Please ensure if booking more than one space you enrol all participants.