Moving Beyond Core: An Embodied Practice
This workshop is an invitation to move beyond effort and into
awareness.
To listen more deeply. To feel more fully.
Together, we’ll explore whole-body movement as a living, breathing experience—where strength doesn’t come from gripping, but from connection. Where the “core” is not something to control, but something that responds, adapts, and supports you from the inside out.
Expect to slow down, tune in, and discover new layers of ease, support, and integration in your body. You may leave feeling challenged—but also more at home in yourself.
Saturday, May 30, from 9:00am-12:00pm$175
*Cancellation policies apply
Book reading and signing to follow at 5:30pm, please RSVP below
Moving Beyond Core: Teaching the Whole Body
This workshop is designed for teachers ready to expand how they see, cue, and support the body in motion.
We’ll move beyond isolated core work and into a more integrative, responsive approach—where the whole body participates, organizes, and communicates. Through guided exploration and discussion, you’ll refine your eye, deepen your understanding of fascial relationships, and develop language that invites clients into experience rather than instruction.
This is not about doing more—it’s about seeing more.
And from that place, teaching with greater clarity, adaptability,
and trust in the body’s inherent intelligence.
And then I will include something this:
Experience a new way of moving— where core becomes relationship,
not restriction.
These workshops bring to life the transformative work of Wendy’s new book, Moving Beyond Core. Attend one or both for a transformative experience.
- Awaken your body’s relational intelligence
- Move in dynamic partnership with gravity
- Breath as a gateway to nervous system regulation
Step into a more responsive, resilient, and alive way of being.
$175
*Cancellation policies apply
Book reading and signing to follow at 5:30pm, please RSVP below