*Registration is required. Event Link will be sent to participants the day of the event.
Join master Pilates educators Kelsey Gephart and Leslie Russell for the latest in our series on December 18 at 1 PM EST! Part 4 of our CASA Pilates Equipment Workshops is all about Ladder Barrels and Spine Correctors.
Both are wonderful additions to a studio or home gym as they both challenge many muscle groups and aid in stretching tight muscles. During this online workshop, you’ll learn the basics of the ladder barrel and spine corrector and the major differences between each manufacturer. There will also be a workout included at the end to follow along with us at home!
Can’t make it that day? That’s ok! Sign up for the workshop to receive a link to watch the video on demand, any time!