Join Erin B. in Clinton for a grounding and illuminating evening in honor of the Fall Equinox—a sacred pause between light and dark, and a time to embrace balance, harvest intentions, and prepare for the inward turn of the season.
Together, we’ll flow through 108 Sun Salutations as a moving meditation—clearing away what no longer serves, celebrating the abundance of late summer, and aligning with the steady rhythm of change. The sequence will be divided into four rounds of 27 salutations, with time to pause, breathe, and reflect between each.
The evening begins with breathwork and intention setting, followed by supported rounds of Sun Salutations. We’ll close with restorative postures, journaling, and quiet reflection to anchor your energy and honor the shift into autumn.
Come for the candlelight, community, and the power of practice as we welcome the season of release and renewal—balanced, grounded, and attuned to your inner light.
When: Sunday, September 21, 4:00 - 6:00pm
Where: Clinton - 36 Nod Road
Fee: $40, auto-pay members receive 50% discount
IN STUDIO SPOTS LIMITED & LIVESTREAM EXPEREINCE OFFERED!
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Erin B, RYT500, has always loved practicing yoga, but it was really during the pandemic that she solidified this lifelong commitment to herself and her practice. Erin took her newly found time from being out of work as a sign to embark on her yoga journey. In times of uncertainty, yoga has always been there for her. Erin comes to yoga with a psychology background, enjoying the merger between mental, physical, and spiritual health that yoga brings about. She loves helping people see the healing benefits of a continued practice. When she is not on her mat, you will find Erin hiking with her family and her dog Theo.
Join Erin B. for a grounding and illuminating evening in honor of the Fall Equinox—a sacred pause between light and dark, and a time to embrace balance, harvest intentions, and prepare for the inward turn of the season.
Together, we’ll flow through 108 Sun Salutations as a moving meditation—clearing away what no longer serves, celebrating the abundance of late summer, and aligning with the steady rhythm of change. The sequence will be divided into four rounds of 27 salutations, with time to pause, breathe, and reflect between each.
When: Sunday, September 21, 4:00 - 6:00pm
Where: Clinton - 36 Nod Road
Fee: $40, auto-pay members receive 50% discount
IN STUDIO SPOTS LIMITED & LIVESTREAM EXPEREINCE OFFERED!
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Erin B, RYT500, has always loved practicing yoga, but it was really during the pandemic that she solidified this lifelong commitment to herself and her practice. Erin took her newly found time from being out of work as a sign to embark on her yoga journey. In times of uncertainty, yoga has always been there for her. Erin comes to yoga with a psychology background, enjoying the merger between mental, physical, and spiritual health that yoga brings about. She loves helping people see the healing benefits of a continued practice. When she is not on her mat, you will find Erin hiking with her family and her dog Theo.
Join Erin B. in Clinton for a grounding and illuminating evening in honor of the Fall Equinox—a sacred pause between light and dark, and a time to embrace balance, harvest intentions, and prepare for the inward turn of the season.
Together, we’ll flow through 108 Sun Salutations as a moving meditation—clearing away what no longer serves, celebrating the abundance of late summer, and aligning with the steady rhythm of change. The sequence will be divided into four rounds of 27 salutations, with time to pause, breathe, and reflect between each.
The evening begins with breathwork and intention setting, followed by supported rounds of Sun Salutations. We’ll close with restorative postures, journaling, and quiet reflection to anchor your energy and honor the shift into autumn.
Come for the candlelight, community, and the power of practice as we welcome the season of release and renewal—balanced, grounded, and attuned to your inner light.
When: Sunday, September 21, 4:00 - 6:00pm
Where: Clinton - 36 Nod Road
Fee: $40, auto-pay members receive 50% discount
IN STUDIO SPOTS LIMITED & LIVESTREAM EXPEREINCE OFFERED!
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Erin B, RYT500, has always loved practicing yoga, but it was really during the pandemic that she solidified this lifelong commitment to herself and her practice. Erin took her newly found time from being out of work as a sign to embark on her yoga journey. In times of uncertainty, yoga has always been there for her. Erin comes to yoga with a psychology background, enjoying the merger between mental, physical, and spiritual health that yoga brings about. She loves helping people see the healing benefits of a continued practice. When she is not on her mat, you will find Erin hiking with her family and her dog Theo.
Start your journey with training that is much deeper than learning to be a yoga teacher and that will take you on the path to living yoga off the mat.
The CENTER Yoga 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills.
THE TRAINING IS SPECIFICALLY DESIGNED TO HELP YOU:
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Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)
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Understand the principles of anatomy and body mechanics
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Explore the science and art of sequencing
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Learn and practice hands-on adjustments
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See and interpret how energy moves through the body
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Use props to improve or modify a posture
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Cultivate your voice, both as a teacher and as an individual
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Build confidence through practice teaching
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Gain a broader understanding of yoga history and philosophy, learn and define the Sanskrit names of postures
Dates & Times
Meets the following weekends in studio:
September 27 & 28, October 25 & 26, November 15 & 16, December 6 & 7, January 10 & 11, February 7 & 8, March 21 & 22, April 18 & 19, May 16 & 17
Saturday | 11:30am – 8:30pm AND Sunday | 12:00pm – 8:00pm
Meets the following Wednesdays via Zoom:
October 1, October 29, November 19, December 10th, January 13, February 11, March 25, April 12, May 13th
Wednesday | 6:00 – 8:30pm
When: Saturday, October 4, 1:00 - 2:30pm
Where: Clinton - 36 Nod Road
Fee: $35, auto-pay members receive 10% discount
ONLY 20 SPOTS AVAILABLE - IN STUDIO ONLY!
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.