Join Jessica for a deeply transformative evening as we honor the Winter Solstice—the longest night of the year and a powerful turning point in nature’s rhythm. This is a time to reflect, release, and recommit to the light within.
In this workshop, we’ll move through 108 sun salutations in a sacred and supported flow—a moving meditation designed to clear stagnant energy, ignite inner strength, and welcome renewal. The practice will be broken into four rounds 27 Sun Salutations with space to pause, breathe, and reflect in between.
We’ll begin with grounding breath work and intention setting, move through the salutations in steady, supported rounds, and close with restorative poses, journaling, and quiet reflection.
Expect candlelight, community, and the power of ritual as we cross the threshold into winter—stronger, clearer, and more connected to the light within.
When: Sunday, December 21, 4:00 - 6:00pm
Where: Clinton - 36 Nod Road
Fee: $40, auto-pay members receive 50% discount
IN STUDIO SPOTS LIMITED & LIVESTREAM EXPEREINCE OFFERED!
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Jessica completed her 200 hour YogaWorks teacher training at Center Yoga + Wellness in 2019. Her passion for fitness and her profession as a Certified Exercise Physiologist led her to begin taking yoga classes in 2012 as an aid in recovery and to promote flexibility. She quickly realized the expansive benefits of yoga and it became her safe space. She found joy and understanding in quieting the mind and coming back to the present moment through asana, meditation and breath. Her challenging flows focus first on alignment as a reminder of a strong anatomy and physiology background. Her passion lies in feel good flows that lead you towards your truest Self, invigorated and empowered.
Join Jessica for a deeply transformative evening as we honor the Winter Solstice—the longest night of the year and a powerful turning point in nature’s rhythm. This is a time to reflect, release, and recommit to the light within.
In this workshop, we’ll move through 108 sun salutations in a sacred and supported flow—a moving meditation designed to clear stagnant energy, ignite inner strength, and welcome renewal. The practice will be broken into four rounds 27 Sun Salutations with space to pause, breathe, and reflect in between.
When: Sunday, December 21, 4:00 - 6:00pm
Where: Clinton - 36 Nod Road
Fee: $40, auto-pay members receive 50% discount
IN STUDIO SPOTS LIMITED & LIVESTREAM EXPEREINCE OFFERED!
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Jessica completed her 200 hour YogaWorks teacher training at Center Yoga + Wellness in 2019. Her passion for fitness and her profession as a Certified Exercise Physiologist led her to begin taking yoga classes in 2012 as an aid in recovery and to promote flexibility. She quickly realized the expansive benefits of yoga and it became her safe space. She found joy and understanding in quieting the mind and coming back to the present moment through asana, meditation and breath. Her challenging flows focus first on alignment as a reminder of a strong anatomy and physiology background. Her passion lies in feel good flows that lead you towards your truest Self, invigorated and empowered.
Join Alex for a deeply transformative evening as we honor the Winter Solstice—the longest night of the year and a powerful turning point in nature’s rhythm. This is a time to reflect, release, and recommit to the light within.
In this workshop, we’ll move through 108 sun salutations in a sacred and supported flow—a moving meditation designed to clear stagnant energy, ignite inner strength, and welcome renewal. The practice will be broken into four rounds 27 Sun Salutations with space to pause, breathe, and reflect in between.
We’ll begin with grounding breath work and intention setting, move through the salutations in steady, supported rounds, and close with restorative poses, journaling, and quiet reflection.
Expect candlelight, community, and the power of ritual as we cross the threshold into winter—stronger, clearer, and more connected to the light within.
When: Sunday, December 21, 4:00 - 6:00pm
Where: Clinton - 36 Nod Road
Fee: $40, auto-pay members receive 50% discount
IN STUDIO SPOTS LIMITED & LIVESTREAM EXPEREINCE OFFERED!
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Give yourself the space to pause, listen and become clear on your vision as we start this new year. Release what you need to let go of through relaxing yoga to make space for your intention and creation of your own vision board.
In this beginners friendly event, you will experience:
-Vision Board Creation (all materials provided)
-Crystal Meditation (crystal gift provided)
-Gentle Kripalu Yoga
-Relaxing breathing techniques
When: Saturday, January 3, 1:00 - 2:30pm
Where: Clinton - 36 Nod Road
Fee: $40, auto-pay members recieve 10% discount
ONLY 12 SPOTS AVAILABLE
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.
Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.
Take time to slow down, unwind, and return home to yourself. Join us for a soothing evening of Gentle Yoga followed by Yoga Nidra, the ancient practice of “yogic sleep.”
In this workshop you will:
- Move through gentle, mindful yoga sequences designed to release tension, increase mobility, and calm the nervous system.
- Experience a guided Yoga Nidra meditation that invites deep relaxation and helps restore balance in body and mind.
- Leave feeling rested, renewed, and reconnected — grounded in stillness and inner ease.
Whether you’re seeking rest for the body, stillness for the mind, or a way to reset your inner rhythm, this practice is for you.
No experience needed — just come as you are and leave rested and renewed.
When: Friday, January 23, 6:00 - 7:30pm
Where: Clinton - 36 Nod Road
Fee: $35, auto-pay members receive 10% discount
Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.