This intimate 3-day training will provide you with therapeutic knowledge and core competency that will set you apart from the norm.
WHEN: FRIDAY October 4th - SUNDAY October 6th, 2024
INVESMENT: $495 + tax (non-refundable)
Daily Schedule
9:00 am – 1:00 pm and 2:00 pm – 5:30
pm
COURSE OBJECTIVES:
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Embody proper body posture for sun salutations, standing poses, hip, lower back, hamstrings, and quad opening poses
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Refine and understand the power of observation and accountability in the yoga classroom
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Examine common musculoskeletal injuries and biomechanical problems affecting the lower back, sacrum, hips, knees, and feet
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Review common conditions such as tendonitis, ligament or cartilage damage, sprains, disc damage, muscle spasms, and more
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Demonstration with empathy
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Mastery of variations to create inclusive, accessible yoga classes that help clear and resolve common challenges.
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Therapeutic hands-on assists that relieve discomfort
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Therapy Lab - watch Amy work therapeutically with real people brought in from the local community