Join Amy and the Center Yoga + Wellness community for our beloved New Year’s weekend immersion. This is a chance to reignite your practice from the inside out and reconnect with what moves you. Our goal this weekend will be to take the time to reacquaint ourselves with some of the timeless postures seldom taught in today’s fast-paced world, while exploring what it means to live your yoga.
FRIDAY, January 30 | 6:00–8:00pm - HIPS
Gather with friends, old and new, to unwind the hips and pelvis through intelligent sequencing and breath. Expect deep hip opening, and a focus on mobility, stability, and longevity.
SATURDAY, January 31 | 11:00am–1:00pm - HEART
Awaken your chest, shoulders, and upper back with progressive heart expansion designed to broaden your range and strengthen your upper back for improved posture.
SATURDAY, January 31 | 3:00–5:00pm - LOW BACK & HAMSTRINGS
A therapeutic, grounding practice to free the lower back and strengthen the back body. Through accessible forward folds and stabilizing poses, you’ll unlock ease and circulation throughout the spine and legs.
SUNDAY, February 1 | 11:00am–1:00pm - INVERSIONS & RESTORATION
End the weekend on a high note with an uplifting blend of standing balances, hand balances, and inversions, followed by a deeply restorative closing sequence. Leave feeling grounded, refreshed, and ready for the year ahead.
PRICING:
Early Bird (through December 31, 2025): $65 per session | $249 for the full weekend
Regular Pricing: $75 per session | $289 for the full weekend
GIFT BAG FOR FIRST 20 PEOPLE TO REGISTER FOR THE FULL WEEKEND.
Yoga Alliance CE hours for full weekend apply for teachers. Non-refundable. Yoga Alliance CE hours available for full-weekend participants.
This weekend also serves as the in-person kickoff for Amy’s online 300-Hour Advanced Yoga Teacher Training, officially beginning February 24, 2026.