Join Amy and the Center Yoga + Wellness community for our beloved New Year’s weekend immersion. This is a chance to reignite your practice from the inside out and reconnect with what moves you. Our goal this weekend will be to take the time to reacquaint ourselves with some of the timeless postures seldom taught in today’s fast-paced world, while exploring what it means to live your yoga.

SATURDAY, January 31 | 3:00–5:00pm - LOW BACK & HAMSTRINGS

A therapeutic, grounding practice to free the lower back and strengthen the back body. Through accessible forward folds and stabilizing poses, you’ll unlock ease and circulation throughout the spine and legs.

PRICING:

Early Bird (through December 31, 2025): $65 per session | $249 for the full weekend

Regular Pricing: $75 per session | $289 for the full weekend

GIFT BAG FOR FIRST 20 PEOPLE TO REGISTER FOR THE FULL WEEKEND.

Yoga Alliance CE hours for full weekend apply for teachers. Non-refundable. Yoga Alliance CE hours available for full-weekend participants.

This weekend also serves as the in-person kickoff for Amy’s online 300-Hour Advanced Yoga Teacher Training, officially beginning February 24, 2026.