Our Refresh Your Feet series takes place on Tuesday nights in October at 6:30 pm. Maureen Spillane will share Yamuna Foot Fitness with you and teach you how to learn the foot waker work for home to help with foot pain and foot issues. We don't realize how important our feet are and how they affect the rest of the body. Come explore with us and learn how amazing it can be to wake up the feet and get back to wearing the gorgeous shoes you love to wear!

The price includes all five sessions. Each session will build on the previous one to help build a practice on your own and so by the end of the series you have a good understanding of how to work your feet with the wakers.

Early bird discount available until Sept. 15th! Space will be limited!