April’s Pink Moon is named for the first wildflowers that bloom in early spring—symbolizing renewal, tenderness, and the quiet courage it takes to open again after winter. This moon invites us to soften, to trust growth, and to gently welcome what is ready to emerge.

Join us for a nourishing outdoor yoga practice followed by an immersive sound bath, designed to support the nervous system, release stagnant energy, and reconnect you with the rhythms of the season. Movement will be slow, grounding, and accessible, with space for breath, rest, and reflection under the moonlight.

✨ April’s Special Offering:
To honor the Pink Moon’s energy of blossoming and intention, each participant will receive a handcrafted ritual element—a small seasonal gift to take home and continue the practice beyond the evening. We’ll also close with a guided intention-setting moment to anchor what you’re ready to grow this spring.

Afterward, you’re invited inside for warm tea and light seasonal snacks, allowing time to integrate, connect, and linger in community.

Each full moon gathering at Embodied Health is intentionally unique—guided by the energy of the moon and the season—making every month a one-of-a-kind experience.

All levels welcome.
Space is limited.

🌸 Come as you are. Leave rooted, softened, and gently renewed. 🌕

Begin with a short BrainTap alpha session using headphones to shift you out of “email brain” and into calm, spacious awareness. Then settle into slow flow yoga with somatic release, and end in deep rest—ideal for anxiety, looping thoughts, and tired nervous systems. Slip into spacious, dreamy calm. ***

The energy centers of the body are stimulated by our senses and the things we come into contact with everyday. These centers or Chakras can become Blocked or overstimulated which can lead to health issues. Understanding our own energetic body can offer new insight on how and why we feel as we do.

This workshop explores basic awareness of the Chakras through color theory, essential oils, and individual testing to expand personal awareness and includes a chair yoga session designed to clear & balance the Chakra system.

In this Yoga Alliance Accredited course, you'll learn how to modify and enhance the yoga class through the use of a chair.

Suitable for yoga teachers and caregivers, you'll leave with a thorough understanding of how the chair can be used as a prop to support students with injuries, mobility difficulties, joint replacement, office workers and even kids in school!

In addition to our comprehensive manual, you’ll also get access to virtual recordings of the class and videos of all our lectures in the online classroom following our session.

Complete 1 lesson with a student after the course and get 16 CEU credits with Yoga Alliance of America.

** This module may be used as an elective in our 300-hour Therapeutic Yoga Teacher Training