This workshop for women will provide a space to grow in knowledge of the anatomy and function of the pelvic floor. We will have a short discussion each week and proceed to breathwork and movement that support and nourish the pelvic floor. We have four meetings on Saturdays, January 3, 10, 17, and 24, from 1:30 to 2:45 at The Yoga Place. Bring a yoga mat, or we have mats available for you to borrow or purchase.
10% of the proceeds is donated to Ohio Forest Sanctuaries.
Come and have some fun beating on your drum, dance if you get the chance, chant if your spirit moves you. Join us for a drum circle at Yoga Central on select Fridays (6:45 to 8:00 pm), running through the winter months. These are donation-based sessions. Please bring your own drum or percussion instrument. Be creative: a plastic egg partially filled with raw lentils, rice, or beans makes a great homemade percussion instrument!
Drum circles have a rich history in all cultures of providing a meditative way to relax at the end of the day. Join us for a fun community-building drum circle.
It is helpful if you pre-register for free, and have an account with your e-mail address and phone number, then we can contact you with important details, or any changes.
Led by Sally Sutterfield.
Free, or make a donation at the event!
The Great Yoga Wall is our most versatile yoga prop. Using the movable straps, bars, harnesses and resistance bands makes it possible to do familiar yoga poses in many different ways and for different effects. Mike Curtis has been doing yoga for over 40 years and will be leading the course. The Great Yoga Wall is sold all over the world, but the inventor, Kedric Wolfe, is a Canton native. Kedric has taught and mentored Mike for decades.
Jan. 18, Feb. 21 and March 21, 1 to 4:00 pm, at Yoga Central.
The price is $360, or individual days for $125.
Let yourself melt into this 60-minute immersion of crystal sound bowl healing, coupled with gentle Holy Fire Reiki offered by Rabecca Rocco and Dr. Jessica Eckman of The Goddess Grove.
All of our events offere through The Goddess Grove are donation based. We accept cash, venmo, & zelle. Please sign up to save your spot!
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Carol and Chet are a husband-and-wife duo who are both certified Reiki Masters and 200-hour trained yoga teachers. In their Peace and Release 2-hour sessions, participants can expect a blend of Reiki energy healing and restorative yoga practices, creating a space of deep relaxation and rejuvenation. Carol and Chet channel Reiki to clear blockages and restore the natural flow of energy while also guiding participants through gentle, supportive yoga poses to release physical tension and encourage emotional release. This unique combination allows for a holistic healing experience that nurtures both the energy field and the physical body. Whether you are new to these practices or experienced, their sessions offer a safe and supportive environment for creating mindfulness and the release of tension, stress, and emotional blockages. |
$25
*** Only 6 spots available ***
Cancellation policy: Because space is limited for this event, payment is required to reserve your spot. Our cancellation policy with a 24 Hour notice is a 50% refund of the event price. There will be no refunds for same day cancellations or no shows. This policy is unique to this event, and differs from the studio's regular class cancellation policy. Thank you for your understanding.