Following a moonlit walk to the shore line where we will release our tensions to waters and set our intentions with the light and power of the full moon, we will flow through a beauty-filled yoga practice in the cozy candlelit warmth of The Space at Blackbush in beautiful Tracadie by the Sea.
You could even plan to stay the night for that great deep sleep that’s bound to follow.
Register at Charlottetown Yoga Space.
Have you tried meditation, yoga, mindfulness and self-care practices, maybe even plant medicine and psychedelics - but you still feel stuck, struggling to get out of your head, feel like you're running in circles, hitting invisible walls, feeling anger, sadness, emptiness, and maybe even fighting depression and anxiety?
It is all stored in your body. In your subconscious. Your fears, traumatic experiences, grief, anger, behavioral patterns, but also all your potential, your gifts, your strength, your dreams. Everything that makes you YOU and everything that you can be once you move past any limitations you have put on to yourself or that have been placed onto you by the outside world.
You can access your subconscious, heal your wounds, re-program neural pathways, unlock your potential and find all the answers to your questions without any external forces.
You can do it with your breath. Through guided Neurodynamic Breathwork.
Bypassing the thinking, rational mind and accessing deep states of heightened awareness. This is where change happens, where healing happens, where awakening happens.
Capitalize on this unique opportunity and join us for this powerful workshop that will take you onto the most amazing journey you will ever go on. A journey inwards, a journey to YOU. To heal, to let go of anything that weighs you down, to find the answers you were looking for, to find the empowerment to change your life for the better. Whatever that means for YOU.
Are you struggling with hormone imbalances? Bloating? Low energy? Irritability?
Have you tried different diets to only find yourself bouncing back to the starting point or worse?
Are you fighting with stubborn belly fat and nothing seems to work?
Do you feel weak, exhausted and brain fogged?
Come and join Nutritionist Nadine for her workshop focusing on female hormonal health, and learn how you can ease all these symptoms you are experiencing that impact your living quality only by changing the way you eat. Not a new diet, but learning how to eat to support your hormones. How to live WITH your hormonal cycles, instead of battling with it. How to get supported by your hormones rather than getting crushed by them. How to create balance within your body, so you can thrive as the strong, powerful woman that you are. Claim the wellbeing, health and energetic body you deserve, so you can shine and create the life you want to live! You deserve it.
Includes a comprehensive handout for every participant.