The Youth programs run seasonally throughout the year. The 2019 Summer series is 6 weeks which includes 12 sessions on Tuesdays and Thursdays from 4:30-5:30 pm June 18-August 1 (no class July 2 &4). Class passes are valid for the dates of the series only and now available for $210 The Youth Class Pass also allows your child to attend as many adult classes during the series dates for no extra charge as long as a parent or adult guardian with a valid pass attends the class too. No refunds are provided. Drop-ins are welcome ($18 each). Students are expected but not required to attend all sessions in order to gain the maximum benefit and fun! The class requires a good attitude, discipline, and don't forget the fun. There are many benefits beyond creating fit bodies for athletic and non-athletic youth! According to Psychology Today, the benefits include improving physical fitness and general health, reducing stress and anxiety, improving optimism, improving focus and school performance, improving self-esteem and body image, encouraging creativity, and developing discipline and self-regulation. According to Psychology Today, more than 1.7 million children and teens are practicing yoga and many schools now offer yoga programs to help with student's mental and physical development! Please share with friends and family with youth between 8 & 13 years who would benefit from yoga.
Youth Yoga Series