ONLINE - 10 Week Stiff Guy
Jui 3, 2025 - Sep 4, 2025
- 10 WEEK SESSION
- Simple class easy to follow
- Movements to warm the body
- Release muscular tension and increase flexibility
- Use breathing techniques to calm the nervous system
- Challenge and build balance and stability
- Gain confidence
- Respectful of any injuries or health issue
- Great for preventing injuries from playing sports and activities
- Live recording replays are sent to registrants every week
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$195.00
10 Séances
IN PERSON - 10 Week Stiff Guy
Jui 3, 2025 - Sep 4, 2025
- 10 WEEK SESSION
- Simple class easy to follow
- Movements to warm the body
- Release muscular tension and increase flexibility
- Use breathing techniques to calm the nervous system
- Challenge and build balance and stability
- Gain confidence
- Respectful of any injuries or health issue
- Great for preventing injuries from playing sports and activities
- Live recording replays are sent to registrants every week
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Programme or Emploi du temps
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$195.00
10 Séances
Her Northern Voice Yoga Class
Août 7, 2025 - Août 7, 2025
Join Sarah Craig and her chill sounds during our Simple Slow Flow and Restorative Yoga class Thursday Aug 7 8 - 9:30pm FREE Suggested $30 donation to Sudbury Performance Group Reserve your spot. Limited mats
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$0.00
1 Séance
Reiki and Restore Yoga
Août 17, 2025 - Août 17, 2025
This 75 minute Reiki Restorative Yoga will combine restorative
postures and energy healing to help relax your body and mind,
reduce your stress level, and improve your physical
health.
While resting in your restorative posture, your guide Roxane
Anglehart will offer Reiki hands healing energy. You will leave
feeling calm, relaxed, and in a state of well being.
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$35.00
1 Séance
ONLINE - 10 Week Stiff Guy
Sep 8, 2025 - Nov 10, 2025
- 10 WEEK SESSION
- Simple class easy to follow
- Movements to warm the body
- Release muscular tension and increase flexibility
- Use breathing techniques to calm the nervous system
- Challenge and build balance and stability
- Gain confidence
- Respectful of any injuries or health issue
- Great for preventing injuries from playing sports and activities
- Live recording replays are sent to registrants every week
Show more
Programme or Emploi du temps
Show more dates
$195.00
10 Séances