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IN PERSON - 7 Week Intro to Yoga (Members & Non-Members)
Juin 4, 2025 - Jui 16, 2025
7 Weeks
  • Simple class easy to follow
  • Movements to warm the body
  • Release muscular tension
  • Use breathing techniques to calm the nervous system
  • Challenge and build balance and stability
  • Gain confidence
  • Respectful of any injuries or health issue
  • Understand how to create the practice for your own body
  • Live class recording replays are sent to registrants each week
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Programme or Emploi du temps
Juin 4, 2025 - Jui 16, 2025
Mer
5:15après-midi / soir - 6:15après-midi / soir EDT
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$135.00
7 Séances
Inscrivez-vous maintenant
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ONLINE - 7 Week Intro to Yoga (Members & Non-Members) Virtual
Juin 4, 2025 - Jui 16, 2025
7 Weeks
  • Simple class easy to follow
  • Movements to warm the body
  • Release muscular tension
  • Use breathing techniques to calm the nervous system
  • Challenge and build balance and stability
  • Gain confidence
  • Respectful of any injuries or health issue
  • Understand how to create the practice for your own body
  • Live class recording replays are sent to registrants each week
Show more
Programme or Emploi du temps
Juin 4, 2025 - Jui 16, 2025
Mer
5:15après-midi / soir - 6:15après-midi / soir EDT
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$135.00
7 Séances
Inscrivez-vous maintenant
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ONLINE - 10 Week Stiff Guy Virtual
Juin 5, 2025 - Juin 26, 2025
  • 10 WEEK SESSION
  • Simple class easy to follow
  • Movements to warm the body
  • Release muscular tension and increase flexibility
  • Use breathing techniques to calm the nervous system
  • Challenge and build balance and stability
  • Gain confidence
  • Respectful of any injuries or health issue
  • Great for preventing injuries from playing sports and activities
  • Live recording replays are sent to registrants every week
Show more
Programme or Emploi du temps
Juin 5, 2025 - Juin 19, 2025
Jeu
6:30après-midi / soir - 7:30après-midi / soir EDT
Juin 26, 2025
Jeu
6:30après-midi / soir - 7:30après-midi / soir EDT
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$188.50
4 Séances
Inscrivez-vous maintenant
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ONLINE - 10 Week Stiff Guy Virtual
Jui 3, 2025 - Sep 11, 2025
  • 10 WEEK SESSION
  • Simple class easy to follow
  • Movements to warm the body
  • Release muscular tension and increase flexibility
  • Use breathing techniques to calm the nervous system
  • Challenge and build balance and stability
  • Gain confidence
  • Respectful of any injuries or health issue
  • Great for preventing injuries from playing sports and activities
  • Live recording replays are sent to registrants every week
Show more
Programme or Emploi du temps
Jui 3, 2025 - Sep 11, 2025
Jeu
6:30après-midi / soir - 7:30après-midi / soir EDT
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$188.50
11 Séances
Inscrivez-vous maintenant
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IN PERSON - 10 Week Stiff Guy
Jui 3, 2025 - Sep 11, 2025
  • 10 WEEK SESSION
  • Simple class easy to follow
  • Movements to warm the body
  • Release muscular tension and increase flexibility
  • Use breathing techniques to calm the nervous system
  • Challenge and build balance and stability
  • Gain confidence
  • Respectful of any injuries or health issue
  • Great for preventing injuries from playing sports and activities
  • Live recording replays are sent to registrants every week
Show more
Programme or Emploi du temps
Jui 3, 2025 - Sep 11, 2025
Jeu
6:30après-midi / soir - 7:30après-midi / soir EDT
Show more dates
$188.50
11 Séances
Inscrivez-vous maintenant