Leveling Up Leveling Down (8:30AM - 3:30PM) w/ a one hour lunch break from 11:30 am - 12:30pm

 

Workshop Description : Sometimes labels can help us understand or categorize information. Sometimes, however, labels can be limiting. This is certainly true of the traditional Pilates repertory, in which labeling exercises by level (beginner, intermediate, or advanced) can help us learn and teach them... but also sometimes limits how or what we teach our clients. In this workshop Blossom will share successful strategies for progressing a client through different levels of difficulty within the repertoire. Going beyond the idea of beginner, intermediate or advanced exercises, Blossom will teach you how to enhance seemingly simple exercises and break down more complex ones. This workshop will teach you how to take stock of the skills your clients already have, as well as the skills they need to work toward their long-term Pilates goals.