Join Dr. Kali Arnold, PMA-CPT for a classroom-style anatomy course that will utilize visual aids and hands-on techniques providing students with a thorough review of anatomy basics which can be applied to all repertoire, as well as functional activities and movement.
Basic anatomy fundamentals will be taught through the use of lectures, demonstrations, and group activities.. There will be a focus on anatomical terminology, which includes anatomical position, planes of motion, types of movement, names and locations of the majority of the bones in the body, locations and actions of joints, major muscle groups and the individual muscles’ origin insertion and action.
Select classical Pilates exercises will also be broken down and analyzed in terms of the functional anatomy at play. Participants will have the opportunity to deepen their understanding of the body to enhance their approach in teaching many modalities.