6 week
Beginner Pilates course covering the important Pilates concepts
& principles
♦STARTS MONDAY
FEBRUARY 3rd
♦ PAYMENT
PLANS AVAILABLE
This is the perfect opportunity to start Pilates under the guidance of our qualified teachers.
♦ It's your chance to not only and learn the
essential principles and foundation exercises, but also to ask
questions and begin to understand the finer points of Pilates and
your own stability & movement with general and individual cues,
tips and adjustments,
Pilates
is so much more than just an exercise class, and we truly believe
in the Pilates principles of
♦ Breathing ♦
Concentration ♦ Control ♦ Centring ♦ Precision & ♦ Flowing
Movement
We know how much more benefit you will get out
of your Pilates sesssions by incorporating them into your
sessions
♦ PAYMENT PLANS AVAILABLE
No experience required!
This class will work on a static pole
All classes run for a full hour
6 week
Beginner Pilates course covering the important Pilates concepts
& principles
♦STARTS MONDAY
FEBRUARY 3rd
♦ PAYMENT
PLANS AVAILABLE
This is the perfect opportunity to start Pilates under the guidance of our qualified teachers.
♦ It's your chance to not only and learn the
essential principles and foundation exercises, but also to ask
questions and begin to understand the finer points of Pilates and
your own stability & movement with general and individual cues,
tips and adjustments,
Pilates
is so much more than just an exercise class, and we truly believe
in the Pilates principles of
♦ Breathing ♦
Concentration ♦ Control ♦ Centring ♦ Precision & ♦ Flowing
Movement
We know how much more benefit you will get out
of your Pilates sesssions by incorporating them into your
sessions