Thinking of giving Pilates a try but not sure where to start?

We understand!!

CIP's “Discovery Session” is the perfect place to start your authentic Pilates journey for anyone who simply wants to do LIFE better.

Studio owner and master trainer Amanda Smith, has been teaching classical Pilates in Greensboro for over 20 years. Find out why her clients stick with Pilates at CIP for life... They are given perfectly tailored, unique classical Pilates exercises that meet them exactly where they are, no matter what season of life they are in. Their workouts change with them, always addressing their current needs and goals. When Pilates is taught to people as individuals in a safe, connected way, the outcome is an efficient, effective workout that yeilds real, lasting results.

One Friday evening per month, Amanda offers a 45 minute traditional Pilates workout taught in a classical, systematic, integrative manner that explores multiple peices of equipment (reformer, tower, chair, barrels and mat). Class will be open level, meaning it is 100% beginner friendly, yet also appropriate for the experienced Pilates practitioner looking to try a new studio or style! This is a no pressure, educational, inclusive Pilates experience safe for all bodies. After the workout, Amanda will be available for a quick hang-out where she will happily answer burning questions and help folks determine what their next steps might be.

So please, join our next session for a super-fun, very casual, no experience needed and no commitment required class! Discovery Sessions will be held when 2 or more clients are registered in advance, so please sign up as soon as you know you can come--- and don't forget to invite your Pi-curious friends to join you!!

Simply register in Wellness Living, sign up for the event and sign the liability form prior to arriving! We can't wait to show you how fun and possible Pilates really is :)