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Do3 Introduction to Open Water Swimming
May 5, 2024 - May 5, 2024

Do3 Introduction to Open Water Swimming

This session is designed for those new to open water or those looking to boost their confidence. This short session covers the fundamentals that will leave you feeling more relaxed and confident in the water. Elements included are:

  • Discussion
  • Breathing for relaxing
  • Dynamic stretching
  • Entering the water slowly and safely
  • Breathing reminder
  • Floating on your back
  • Submerging your head
  • Breathing out under the water
  • Short swims

 

 

The session lasts around 60 minutes and is coached by a qualified open water instructor. The session has fully safety cover with safety spotters, lifeguard and rescue kayak.

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Schedule
May 5, 2024
Sun
7:45am - 8:45am BST
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£30.00
1 Session
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Get into front crawl
May 8, 2024 - Jul 3, 2024
Schedule
May 8, 2024 - Jul 3, 2024
Wed
8:00pm - 9:00pm BST
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£140.00
5 Sessions
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Do3 Introduction to Open Water Swimming
May 12, 2024 - May 12, 2024

Do3 Introduction to Open Water Swimming

This session is designed for those new to open water or those looking to boost their confidence. This short session covers the fundamentals that will leave you feeling more relaxed and confident in the water. Elements included are:

  • Discussion
  • Breathing for relaxing
  • Dynamic stretching
  • Entering the water slowly and safely
  • Breathing reminder
  • Floating on your back
  • Submerging your head
  • Breathing out under the water
  • Short swims

 

 

The session lasts around 60 minutes and is coached by a qualified open water instructor. The session has fully safety cover with safety spotters, lifeguard and rescue kayak.

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Schedule
May 12, 2024
Sun
7:45am - 8:45am BST
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£30.00
1 Session
Enroll now
Improve your front crawl
May 15, 2024 - Jul 10, 2024

This course is for those who can swim a bit of front crawl, but who would like to improve their technique. There will be 5 practical pool sessions and an online course with video demonstrations and things to practise in between.

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Schedule
May 15, 2024 - Jul 10, 2024
Wed
8:00pm - 9:00pm BST
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£140.00
5 Sessions
Enroll now
Do3 Introduction to Open Water Swimming
May 26, 2024 - May 26, 2024

Do3 Introduction to Open Water Swimming

This session is designed for those new to open water or those looking to boost their confidence. This short session covers the fundamentals that will leave you feeling more relaxed and confident in the water. Elements included are:

  • Discussion
  • Breathing for relaxing
  • Dynamic stretching
  • Entering the water slowly and safely
  • Breathing reminder
  • Floating on your back
  • Submerging your head
  • Breathing out under the water
  • Short swims

 

 

The session lasts around 60 minutes and is coached by a qualified open water instructor. The session has fully safety cover with safety spotters, lifeguard and rescue kayak.

Show more
Schedule
May 26, 2024
Sun
7:45am - 8:45am BST
Show more dates
£30.00
1 Session
Enroll now
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