This course is aimed at those very new on their front crawl journey. Maybe you are a breast-stroker looking to 'convert' to front crawl or someone who just doesn't know where to start to improve.
There will be 5 practical pool sessions and an online course with video demonstrations and things to practise in between.
We will go through the fundamentals of what makes up a front crawl stroke and take you through each stage so you understand not only what to do, but WHY it's important. We will work with the way YOU move, rather than teaching everyone a one size fits all stroke, and give all individuals pointers on which aspect of their stroke to focus their efforts on.
Aimed at those that can comfortably swim at least two lengths of a 25m pool (any stroke) and be comfortable in the deep end of the pool.
Please note the first session starts 15 minutes earlier, meeting in the reception area of the leisure centre. Subsequent sessions start on poolside.
This course is aimed at those very new on their front crawl journey. Maybe you are a breast-stroker looking to 'convert' to front crawl or someone who just doesn't know where to start to improve.
There will be 5 practical pool sessions and an online course with video demonstrations and things to practise in between.
We will go through the fundamentals of what makes up a front crawl stroke and take you through each stage so you understand not only what to do, but WHY it's important. We will work with the way YOU move, rather than teaching everyone a one size fits all stroke, and give all individuals pointers on which aspect of their stroke to focus their efforts on.
Aimed at those that can comfortably swim at least two lengths of a 25m pool (any stroke) and be comfortable in the deep end of the pool.
Please note the first session starts 15 minutes earlier, meeting in the reception area of the leisure centre. Subsequent sessions start on poolside.
This course is aimed at those very new on their front crawl journey. Maybe you are a breast-stroker looking to 'convert' to front crawl or someone who just doesn't know where to start to improve.
There will be 5 practical pool sessions and an online course with video demonstrations and things to practise in between.
We will go through the fundamentals of what makes up a front crawl stroke and take you through each stage so you understand not only what to do, but WHY it's important. We will work with the way YOU move, rather than teaching everyone a one size fits all stroke, and give all individuals pointers on which aspect of their stroke to focus their efforts on.
Aimed at those that can comfortably swim at least two lengths of a 25m pool (any stroke) and be comfortable in the deep end of the pool.
Please note the first session starts 15 minutes earlier, meeting in the reception area of the leisure centre. Subsequent sessions start on poolside.