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Eastside Karmany
Date range
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$25.00
1 Session
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Fundamentals of Arm Balancing - Part 2
Oct 26, 2019 - Oct 26, 2019
 

When we love someone, we hug them tight we share a meaningful touch and moment of gratitude. It’s a special squeeze of trust. It is intimate and a sharing of love. On the mat, it starts from within...

In this two part workshop, learn how to hug yourself literally! Discover how the principles of “hugging” the midline in basic postures can help you embody the not so basic postures—arm balances. Teach your body to trust itself and it will heal itself.

October 26th: Pt. 2 (vyana variations) running man 1&2, firefly 2, astavakrasana, vishvamitrasana.

  
Schedule
Date
Oct 26, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 1:30pm
$30.00
1 Session
Enroll Now
Inversions Workshop
Nov 9, 2019 - Nov 9, 2019
    
Schedule
Date
Nov 9, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 2:00pm