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Eastside Karmany
Date range
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$2700.00
30 Sessions
Installment plans
Enroll Now
200 Hour Teacher Training
Aug 15, 2019 - Nov 24, 2019
 

Our foundational 200 hour teacher training certification meets the requirements set by Yoga Alliance. This level of training certification is considered the gold-standard for those who wish to begin teaching yoga or for those who simply want to have a more profound understanding of yoga. There are not prerequisites for our 200 hour program except the strong desire to know more.

 

  
Schedule
Date
Aug 15, 2019 - Aug 22, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Aug 17, 2019 - Aug 24, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 5:00pm
Date
Aug 18, 2019 - Aug 25, 2019
Location
Staff
Days
Sun
Time
12:45 - 4:45pm
Date
Sep 5, 2019 - Sep 12, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Sep 7, 2019 - Sep 14, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 5:00pm
Date
Sep 8, 2019 - Sep 15, 2019
Location
Staff
Days
Sun
Time
12:45 - 4:45pm
Date
Sep 26, 2019 - Oct 3, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Sep 28, 2019 - Oct 5, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 5:00pm
Date
Sep 29, 2019 - Oct 6, 2019
Location
Staff
Days
Sun
Time
12:45 - 4:45pm
Date
Oct 17, 2019 - Oct 24, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Oct 19, 2019 - Oct 26, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 5:00pm
Date
Oct 20, 2019 - Oct 27, 2019
Location
Staff
Days
Sun
Time
12:45 - 4:45pm
Date
Nov 7, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Nov 9, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 5:00pm
Date
Nov 10, 2019
Location
Staff
Days
Sun
Time
12:45 - 4:45pm
Date
Nov 21, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Nov 23, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 5:00pm
Date
Nov 24, 2019
Location
Staff
Days
Sun
Time
12:45 - 4:45pm
$45.00
2 Sessions
Enroll Now
Intro To Pranayama and Bandhas
Aug 17, 2019 - Aug 24, 2019
 

Pranayama (breathing) and proper engagement of basic bandhas can have a profound affect on your practice and experience on the mat. Join Amy for a 2 part workshop to break down all the components.

  
Schedule
Date
Aug 17, 2019 - Aug 24, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 1:30pm
$35.00
1 Session
Enroll Now
Fundamentals of Standing Postures
Aug 17, 2019 - Aug 17, 2019
 

Understanding proper alignment in the standing postures is essential to building a strong foundation to grow from. If lunges and balance poses feel off to you, you'll want to make time for this informative workshop with Amy!

  
Schedule
Date
Aug 17, 2019
Location
Staff
Amy
Days
Sat
Time
1:45 - 3:45pm
$45.00
2 Sessions
Enroll Now
Intro to Chi + Yin Yang Theory
Aug 18, 2019 - Aug 25, 2019
 

In this 2 part chi (energy) workshop, Jayme will break down and explore the circulation of chi and yin/yang theory. This will help you to understand the WHY behind our practice.

  
Schedule
Date
Aug 18, 2019 - Aug 25, 2019
Location
Staff
Days
Sun
Time
12:45 - 2:15pm
$125.00
7 Sessions
Enroll Now
Living the Eight Limb Life
Aug 22, 2019 - Oct 24, 2019
 

In this 7 week book discussion we will read and discuss How Yoga Works by Gesha Michael Roache and Christy McNally, The Yamas and Niyamas by Deborah Adele, as well as The Yoga Sutras of Pantanjali. Over the course we will awaken to our own unconscience habits and apply practical daily challenges to establish new habits, thus creating a formulal or daily ritual we can lean into through out our life to contiue growing in the direction we desire.

  
Schedule
Date
Aug 22, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Sep 5, 2019 - Sep 12, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Sep 26, 2019 - Oct 3, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
Date
Oct 17, 2019 - Oct 24, 2019
Location
Staff
Days
Thu
Time
6:30 - 8:00pm
$35.00
1 Session
Enroll Now
Fundamentals of Hip Postures
Aug 24, 2019 - Aug 24, 2019
 

Hips can be a tricky area. When aligned can release tension through out the body but when mis-aligned can constrict the spine and lead to continued aches and pains.

  
Schedule
Date
Aug 24, 2019
Location
Staff
Amy
Days
Sat
Time
1:45 - 3:15pm
$45.00
2 Sessions
Enroll Now
Anatomy Workshop with Rick Robinette, LMT, MTI, CE
Sep 7, 2019 - Sep 8, 2019
 

Join Rick Robinette, LMT, MTI, and CE provider as he breaks down how the muscles, tendons, ligaments work together in the most common yoga poses. This is a great opportunity for RYT's to brush up on your anatomy knowledge and make your sequencing stronger.

  
Schedule
Date
Sep 7, 2019
Location
Staff
Days
Sat
Time
12:00 - 1:30pm
Date
Sep 8, 2019
Location
Staff
Days
Sun
Time
12:45 - 2:15pm
$45.00
1 Session
Enroll Now
Fundamentals of Twisting Postures and Heart Openers
Sep 14, 2019 - Sep 14, 2019
 

Freeing up the spine and heart space is a great energetic release! However often these are done wrong and can lead to inury. Join Amy as she breaks down the main compenents of revolves and heart openers.

  
Schedule
Date
Sep 14, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 3:00pm
$35.00
1 Session
Enroll Now
Fundamentals of Core Strengthening
Sep 15, 2019 - Sep 15, 2019
 

The core provides our body with the proper support to move our spine and limbs freely. Often when our practice has plateaued it's related to lack of core strength. Join Jayme for an in depth look at core strengthening in our yoga practice.

  
Schedule
Date
Sep 15, 2019
Location
Staff
Days
Sun
Time
12:45 - 2:45pm
$35.00
1 Session
Enroll Now
Koshas + Pancha Vayus + Fluid Flow Class
Sep 28, 2019 - Sep 28, 2019
 

When all the basics fall into place, there is a divine space where you feel an energetic currant and you're just along for the ride. Join Amy for a comprehensive look at this underlying energy and how to tap into on your mat.

  
Schedule
Date
Sep 28, 2019
Location
Staff
Amy
Days
Sat
Time
12:00 - 2:00pm