Join us on your dream Caribbean yoga vacation! Our first week in St Croix will focus on yoga, meditation, and wellness. Classes will include our 26 posture Original Hot Yoga sequence, Yin yoga, guided meditation, and traditional vinyasa flow.
This vacation is ALL INCLUSIVE. Your retreat fee includes 8 days and 7 nights at Feather Leaf Inn in St Croix, three full plant-based meals per day, multiple yoga sessions per day, a private charter cruise to Buck Island, all on-island transportation, a full schedule of excursions, and more!
Please visit our website for booking details and registrations. We require a $500 deposit to save your spot, and payment plans are available!
https://rihotyoga.wetravel.com/trips/hot-yoga-and-wellness-in-st-croix-rhode-island-hot-yoga-98582302
Join us on your dream Caribbean yoga vacation! Our second week in St Croix will focus on on strength and conditioning! This trip will include daily sessions of our signature Core Fire Conditioning class, along with yoga options for cross-training and recovery.
This vacation is ALL INCLUSIVE. Your retreat fee includes 8 days and 7 nights at Feather Leaf Inn in St Croix, three full plant-based meals per day, multiple yoga sessions per day, a private charter cruise to Buck Island, all on-island transportation, a full schedule of excursions, and more!
Please visit our website for booking details and registrations. We require a $500 deposit to save your spot, and payment plans are available!
https://rihotyoga.wetravel.com/trips/health-and-fitness-in-st-croix-rhode-island-hot-yoga-24085663
Experience the calming power of sound in this Crystal Singing Bowl Meditation. Alchemy crystal bowls, Tibetan bowls, ocean drum, and chimes will guide you into deep relaxation and create a restorative atmosphere for body and mind. This sound bath journey may help reduce stress, calm the nervous system, improve sleep, enhance focus and creativity, and support overall well-being.
The class begins with a short guided meditation (10–15 minutes), followed by a restful sound immersion. You'll be lying down comfortably with your eyes closed throughout the sound bath, helping you enter a state of alignment and relaxation.
No yoga experience is needed for this practice! Please bring a yoga mat, a pillow, some water to drink, and any other props or personal items that will help you feel comfortable and relaxed during the session.
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A Trauma-Informed Somatic Workshop
This grounding and educational workshop is designed to support those experiencing stress, overwhelm, or disconnection from the body. Through gentle movement and meditation, participants strengthen the mind–body connection and learn tools for self-regulation.
Topics include:
• Understanding the nervous system
• The gut–brain connection and nutritional awareness
• How stress and trauma impact the body
• Practical practices for daily integration
This event is open to the general public and reservations are required. $10 discount for RI Hot Yoga members will be applied automatically at checkout.
During this special workshop with Islay Taylor, participants will be guided through a luxurious yin yoga practice while being serenaded by the immersive sounds of crystal singing bowls. The yin postures stimulate the fascial networks associated with each energy center, encouraging the flow of static energy. The unique vibrational frequencies of the crystal singing bowls harmonize the corresponding chakra. Each pose is paired with its own tune / harmony.
Expect minimal talking and maximum relaxation as you cultivate a sense of balance, and heightened awareness of your physical and subtle bodies.
$10 RI Hot Yoga member discount will be automatically applied at checkout
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Islay Taylor is an E-RYT200 / RYT500 / YACEP educator with over 1,000 hours of yoga study.