This small group meets 2 days per week for each 4 week challenge every month. It is a full body routine great for beginners to intermediate level. We chart your progress along the way and help you stay focused for the entire 4 week training.

This is a full monthly progressive training program so there is no drop in option for this class. You must be able to attend all 4 weeks in order to remain in the program.

This small group meets 2 days per week for each 4 week challenge every month. It is a full body routine great for beginners to intermediate level. We chart your progress along the way and help you stay focused for the entire 4 week training.

This is a full monthly progressive training program so there is no drop in option for this class. You must be able to attend all 4 weeks in order to remain in the program.