Please read all the information!
Take time this spring to settle into a metal bowl experience! Metal bowls invite you into a meditative brain state and often times bring in metal clarity and awareness. Elizabeth tunes into the energetics and vibration of the group that comes together and intuitively plays her sound from that place. You will experience singing bowls and striking bowls in different tones, each offering their unique healing sound. Instruments will also be brought around your body to experience the sound and vibration up close. This experience is designed to bring you into harmony with your body, mind, and being.
This journey will include:
-breath awareness
-guided meditation
-at least 45 minutes of metal bowl sound healing
This healing journey will held at The Shop Yoga Studio: 1167 Woodside Ave, Park City, UT 84060
For more information/bio on Elizabeth: https://empoweryourpath.com/about.htm
Space is limiited. You must pre-register for this event to attend...NO WALK INS. If you need to cancel, you will be given a full refund 24 hrs before the event begins. After 24 hours there is no refund.
There is an option for this event to purchase tickets for groups of 2 and 3, just follow the enrollment process and you will see the option just before the paymant process!
*Please note that if you sign up on the day of the event I will only be available until 12pm if you have any questions. After 12pm I will be preparing for the event. So sign up soon! Email questions to Elizabeth at info@empoweryourpath.com
This event will be pulled from the website and you will no longer be able to register at 2:15 pm on 5/25/24.
Deepen your understanding of the alignment of your hands and feet! Your hands and feet some of the primary foundations in your yoga practice and in going about your daily life. Do you have pain in your wrists, ankles, knees, and/or hips? Do you want to attain the knowledge of how to properly stack your body in day to day life? This workshop is designed to go over the foundational points of your hands and feet, how to properly align and to learn how to stack your body for the bottom up. Not only will this deepen your yoga practice, it will shift your relationship to your body in all of your activities (hiking, skiing, biking, paddleboarding, etc.). Are you ready to truly understand and get connected to your hands and feet?
This is a 90 minute workshop. Please bring a notebook and writing tool to takes any notes and information that you would like to write down to remember (I will not be offering any handouts, so please take care of what you need).
This workshop will held at The Shop Yoga Studio: 1167 Woodside Ave, Park City, UT 84060
For more information/bio on Elizabeth: https://empoweryourpath.com/about.htm
Space is limiited. You must pre-register for this event to attend...NO WALK INS. If you need to cancel, you will be given a full refund 24 hrs before the event begins. After 24 hours there is no refund.
There is an option for this workshop to purchase tickets for groups of 2 and 3, just follow the enrollment process and you will see the option just before the paymant process!
*Please note that if you sign up on the day of the event I will not be available if you have any questions. So sign up soon! Email questions to Elizabeth at info@empoweryourpath.com
This event will be pulled from the website and you will no longer be able to register at 8:45am on 6/8/24.