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Full Moon Yoga & Sound Bath
Mar 3, 2026 - Mar 3, 2026

Join us for a nourishing evening of Full Moon Yoga beneath the Worm Moon, the March full moon named for the thawing earth and the quiet return of life beneath the soil. As winter loosens its grip, the Worm Moon invites renewal, patience, and trust in what is beginning to stir—both in nature and within ourselves.

This outdoor practice will be slow, grounding, and intentional, blending gentle movement, breathwork, and moments of stillness to help you shed heaviness and reconnect with your body’s natural rhythms. We’ll honor the transition from rest to renewal, creating space for clarity, intention, and embodied presence under the glow of the moon.

Expect a practice that feels supportive, reflective, and deeply regulating—an opportunity to breathe fresh air, feel the earth beneath you, and welcome the subtle promise of spring.

All levels welcome.
Bring layers, a mat, and anything that helps you feel cozy and supported.

***Tea and light snacks provided afterward

As the earth softens, so do we.

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Schedule
Mar 3, 2026
Tue
5:30pm - 7:00pm ET
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$45.00
1 Session
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Dreamstate Alpha BrainTap
Mar 7, 2026 - Mar 7, 2026

Begin with a short BrainTap alpha session using headphones to shift you out of “email brain” and into calm, spacious awareness. Then settle into slow flow yoga with somatic release, and end in deep rest—ideal for anxiety, looping thoughts, and tired nervous systems. Slip into spacious, dreamy calm. ***

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Schedule
Mar 7, 2026
Sat
10:00am - 12:00pm ET
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$59.00
1 Session
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Embodied Professionals Circle
Mar 10, 2026 - Mar 10, 2026

For Yoga Teachers, Massage Therapists & Wellness Practitioners

Join us for a free monthly gathering designed to support local wellness professionals through connection, conversation, and community.

Our first topic: Building Your Practice in the Current Economy.

With shifting schedules and evolving client needs, many practitioners are navigating quieter seasons or wondering how to grow sustainably. This circle offers a grounded space to connect with peers, share experiences, and explore what’s working — together.

No workshop. No sales pitch. Just tea, thoughtful discussion, and collective wisdom.

All experience levels welcome.

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Schedule
Mar 10, 2026
Tue
6:30pm - 8:00pm ET
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$0.00
1 Session
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Sacred Drift - Sound and Energy
Mar 21, 2026 - Mar 21, 2026

Sacred Drift is an in-person group experience that blends energy healing and sound therapy to support deep relaxation, emotional release, and nervous system regulation.

You’ll settle comfortably on a mat with blankets and cushions as the space is softly prepared with calming scents, gentle music, and intentional grounding. The session begins with a brief centering ritual and intention-setting to help you arrive fully in the present moment.

From there, Terrie will guide the group through an energy healing experience, inviting the release of stagnant or heavy energy while supporting balance within the body’s subtle systems. As the session unfolds, sound healing instruments—including Tibetan bowls and tuning forks—are introduced to create soothing vibrations that help calm the mind and guide the nervous system into meditative states of rest and restoration.

You are not required to do anything during this session—simply rest and receive. Participants often experience deep relaxation, emotional clarity, intuitive insight, and a sense of being grounded and supported. The session closes gently, with time for quiet reflection or journaling before returning to your day.

This experience is ideal for anyone seeking stress relief, emotional support, energetic alignment, or a deeply restorative pause.

Please arrive early, as the session will begin promptly.

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Schedule
Mar 21, 2026
Sat
10:00am - 11:30am ET
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$45.00
1 Session
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Meditation for Beginners
Mar 21, 2026 - Mar 21, 2026

This FREE 1-hour meditation class introduces Isha Kryia, a simple 12-18 minute daily practice designed to support mental health and wellness.

Followed by tea and discusion with Barbara Funk of the Isha foundation, you'll leave feeling relaxed and empowered to continue meditation at home.

*** This is a FREE event, but we ask that you PRE-REGISTER to reserve your space. in class.

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Schedule
Mar 21, 2026
Sat
3:00pm - 4:00pm ET
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$0.00
1 Session
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